Natalie Moseley

• Trauma and abuse
• Addictions support
• Grief and loss

About Natalie

Natalie Moseley helps people with trauma and abuse, addictions, grief, low self-esteem, anxiety, depression and stress. She works with practical goals and conversations that focus on coping, motivation and building confidence. She is BACP registered and has 26 years of professional experience.

Natalie uses straightforward, person-focused counselling. Sessions are based on what the individual brings and on clear, short-term aims. She adapts the pace and topics to what a client needs in each meeting so progress can be tracked week to week.

Her approach draws on Client-Centred Therapy and Cognitive Behavioural Therapy to look at thoughts, feelings and behaviours. She also uses Solution-Focused and Trauma-Focused methods when those are helpful for managing distress and building coping skills.

Natalie has worked across issues including relationship difficulties, parenting strain, anger, compassion fatigue and life changes such as divorce or bereavement. Additional focus includes attachment and abandonment issues, dissociation, chronic illness, and problems related to fertility and isolation.

Sessions aim to support practical change and clearer thinking. People come to talk through immediate problems like drinking or drug use, to manage long-term worries, or to find ways to cope after loss or trauma. The style is direct, respectful and goal-oriented, with room for slower, reflective work when needed.

How Natalie uses talking therapies online

Online sessions may draw on Client-Centred Therapy and Cognitive Behavioural Therapy. Client-Centred Therapy focuses on the person’s experience and aims to create a steady, listening relationship to talk through difficulties. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions and helps people try different ways of managing mood and behaviour.

Choosing the right approach is part of the work. Natalie will discuss goals and preferences with each person and agree a way of working together. That might mean focusing on immediate coping strategies, looking at patterns that maintain problems, or using trauma-focused techniques when past events are affecting daily life.

Practical benefits of online sessions include fitting counselling into a busy week and reducing travel time. Online work can make it easier to have a shorter check-in during a lunch break or to continue sessions when moving between locations. Please confirm the current session formats before booking so you know what options are available.

Topics Natalie lists

• Trauma and abuse
• Grief
• Self-esteem
• Depression
• Stress and anxiety
• Addictions
• Relationship issues
• Parenting issues
• Anger management
• Coping with life changes
• Coaching
• Compassion fatigue
• Abandonment
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Chronic pain, illness, and disability
• Coping with natural or human-caused disaster
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Fertility issues
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Mood disorders
• Multicultural concerns
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-harm
• Sexual assault and abuse
• Social anxiety and phobia
• Traumatic brain injury
• Trichotillomania
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Natalie

Does she work with anxiety and depression?

Yes. Natalie lists anxiety and depression among the concerns she works on and uses approaches that address thoughts, feelings and coping behaviours.

What kind of counselling does she offer?

She uses Client-Centred Therapy and Cognitive Behavioural Therapy, along with Solution-Focused and Trauma-Focused methods as appropriate.

How much experience does she have?

She has 26 years of professional work experience in the UK.

Is she accredited with a professional body?

She is registered with the British Association for Counselling and Psychotherapy, described as BACP.

In which languages can I have sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.