Hannah Huxley

• Trauma and abuse
• CBT and mindfulness
• BACP registered

About Hannah

Hannah Huxley works with people experiencing stress, anxiety, depression, grief, trauma and relationship or intimacy-related problems. She uses several approaches and says she is an integrative counsellor, combining methods to suit the person in front of her. Hannah is a member of the British Association for Counselling and Psychotherapy, BACP, and she has four years' clinical experience.

Hannah describes her role as supporting people to talk through their feelings and to notice the strengths they already have. Sessions focus on practical steps as well as exploring the background to current problems. She prefers short, clear goals alongside more open discussion when needed.

Her practice draws on attachment-based ideas to look at patterns in relationships, and on client-centred techniques that keep the person's perspective central. Cognitive behavioural approaches are used for people wanting tools to manage anxiety, mood or unhelpful thinking.

Hannah also uses mindfulness approaches to help with stress and grounding, and psychodynamic ideas to consider how past experiences shape present responses. These approaches are blended according to what the client brings and how they respond in sessions.

She works with a wide range of concerns including ADHD, addictions, sleeping problems, parenting strain, career worries, low self-esteem, compassion fatigue and chronic health issues. Hannah accepts international clients and conducts sessions in English. To begin, clients complete a short matching questionnaire and book a first session.

How her approaches work in online counselling

Hannah commonly uses attachment-based approaches to examine how early and close relationships shape current patterns, which can help with intimacy and relationship concerns. Client-centred work keeps the person's experience central, focusing on listening, reflecting and supporting the client's own problem-solving. Cognitive behavioural therapy offers practical techniques to manage mood, anxiety and unhelpful thinking by changing patterns of thought and behaviour.

Finding the right approach is part of the process. Hannah will work collaboratively to decide which methods fit your needs, goals and preferences, and may blend techniques as you progress. This collaborative planning helps shape clear aims for sessions and practical steps between meetings.

The biography does not specify session formats, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also help people join from a different location, for example international clients, but check the available formats and scheduling before you book.

Topics Hannah lists

• Trauma and abuse
• Grief
• Intimacy-related issues
• Coping with life changes
• ADHD
• Stress and anxiety
• Addictions
• LGBT
• Relationship issues
• Family conflicts
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Depression
• Compassion fatigue
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Co-morbidity
• Codependency
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Emptiness
• Family problems
• Fertility issues
• First responder issues
• Forgiveness
• Guilt and shame
• Hearing impaired
• HIV and AIDS
• Hospice and end-of-life counselling
• Impulsivity
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Mood disorders
• Multicultural concerns
• Narcissism
• Panic disorder and panic attacks
• Phobias
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Traumatic brain injury
• Visually impaired
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Somatic Therapy
• Trauma-Focused Therapy

Questions about Hannah

Does she work with anxiety?

Yes. Anxiety and stress are listed among her core concerns and she uses cognitive behavioural and mindfulness approaches to address them.

What kind of counselling does she offer?

She practises an integrative model combining attachment-based, client-centred, cognitive behavioural, mindfulness and psychodynamic approaches.

How much experience does she have?

Hannah has four years' experience as a practising counsellor.

Is she registered and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Does she speak other languages or take international clients?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not list session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.