Louise Fielder

• Stress and anxiety
• Bereavement and loss
• CBT and EFT methods

About Louise

Louise Fielder works on stress, anxiety, grief, trauma and related issues using a mix of person-centred and solution-focused methods. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has three years' experience. She offers straightforward counselling to help people make practical changes and manage strong emotions.

Louise listens without judgement and helps people name what they are feeling. Sessions focus on small, achievable steps and on recognising personal strengths. She uses Client-Centred Therapy to prioritise the client's perspective and to help people feel heard.

She also uses Solution-Focused Therapy to set short-term goals and build practical strategies. Cognitive Behavioural Therapy (CBT) tools are used where thinking patterns are causing or maintaining difficulties. Trauma-Focused Therapy techniques support work with past harm and its ongoing effects.

Louise has worked with people facing bereavement, anxiety, depression, self-harm and suicidal thoughts, and loss through suicide. She also supports people dealing with relationship and intimacy issues, parenting strain, addictions, ADHD and career concerns. Additional focus areas include body image, caregiving stress, chronic illness and attachment issues.

Sessions aim to be clear and practical, with the counsellor guiding a client-led process. The emphasis is on making counselling manageable alongside everyday life and on turning small changes into lasting coping skills. For initial steps she asks people to complete a short matching questionnaire before arranging a first session.

How Louise uses therapeutic approaches in remote counselling

Client-Centred Therapy is about focusing on the person's own perspective and helping them feel understood. It suits people who need a non-directive space to talk through feelings and make their own decisions.

Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and uses guided exercises to change unhelpful patterns. It is often used for anxiety, depression and sleep or eating difficulties.

The therapist will work with the client to decide which approach or combination fits best. This is a collaborative process that takes account of the person's goals, preferences and current situation rather than imposing a single method.

Session formats are not specified in the biography, so confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, or remove the need to travel to an appointment. Registered or accredited professionals use these methods to offer consistent, ongoing support adapted to a person's daily life.

Topics Louise lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Depression
• ADHD
• Addictions
• LGBT
• Relationship issues
• Family conflicts
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• Compassion fatigue
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Disruptive Mood Dysregulation Disorder (DMDD)
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• First responder issues
• Forgiveness
• Gender dysphoria
• Guilt and shame
• HIV and AIDS
• Hospice and end-of-life counselling
• Immigration issues
• Impulsivity
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Veteran and armed forces issues
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Phobias
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Traumatic brain injury
• Visually impaired
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Louise

Does she help with anxiety and stress?

Yes. She works with anxiety, stress and related worries using practical techniques to reduce symptoms and improve coping.

What kind of counselling does she offer?

She uses an integrated approach combining Client-Centred Therapy and Solution-Focused Therapy, and also draws on CBT and Trauma-Focused Therapy where helpful.

How much experience does she have?

She has three years' experience working as a counsellor and is registered with the British Association for Counselling and Psychotherapy (BACP).

Where is she based and registered?

She practises in the United Kingdom and is registered with the BACP as supplied in her details.

Which languages are sessions offered in?

Sessions are offered in English.

Can I have sessions from outside the UK?

International clients are not currently accepted; sessions are offered within the United Kingdom context only.

How are sessions scheduled and what do they cost?

Costs vary by location and sessions are arranged through a subscription model that can be cancelled at any time.

How do I start counselling with her?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and then schedule your first session.