Lindsey Hemmings

• Psychodynamic therapy
• Stress and anxiety
• Grief and loss

About Lindsey

Lindsey Hemmings helps people manage stress, anxiety, grief, low self-esteem and depression. She works with clients on coping with life changes and improving motivation and confidence. Lindsey uses a psychodynamic approach and is a member of the BACP with 20 years of professional experience.

She explains thoughts and feelings with clients so patterns become clearer. Sessions look at past experiences and relationships that influence present behaviour and emotions. That can help with difficulties such as abandonment, attachment issues, avoidant personality traits and codependency.

Lindsey also addresses issues around control, guilt and shame, and problems that follow divorce or separation. She supports people dealing with infidelity, isolation or a midlife crisis, and those questioning life purpose or struggling with self-love.

Each session involves talking through current problems and noticing recurring emotional patterns. Lindsey aims to help people understand how earlier relationships shape reactions now. This can free up choices and reduce repeated cycles of behaviour.

Her background includes two decades of client work in the United Kingdom. She holds BACP registration, which is noted here as provided in her details. To begin, clients complete a short matching questionnaire and schedule a first session after selecting the Talk to a counsellor online button.

Fees vary by location and sessions use a subscription that can be cancelled at any time. International clients may be accepted; readers should confirm session options when booking to ensure they match current offerings.

Psychodynamic work and how it fits with online counselling

Psychodynamic therapy looks at how past relationships and early experiences shape current feelings and reactions. It involves talking about recurring patterns, memories and emotions to spot how they influence present-day choices and relationships. This approach can be helpful for long-standing issues like attachment difficulties, repeated relationship problems and persistent low mood.

Working together, the therapist and client decide which aspects of psychodynamic work are most useful. Lindsey will discuss goals, preferences and practical needs and adapt sessions so they suit the person she is working with. That collaborative planning helps ensure the approach is a good fit before committing to a longer period of work.

Online counselling can make it easier to fit sessions around work, childcare or travel. It can reduce commute time and allow regular check-ins that match a client's routine. The biography does not list specific session formats, so confirm current options before booking to know which formats are offered and how they will work for your circumstances.

Topics Lindsey lists

• Stress and anxiety
• Grief
• Self-esteem
• Depression
• Coping with life changes
• Abandonment
• Attachment issues
• Avoidant personality
• Codependency
• Control issues
• Divorce and separation
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Narcissism
• Post-traumatic stress
• Self-love
• Somatization
• Women's issues

Ways of working

• Psychodynamic Therapy

Questions about Lindsey

Does she work with anxiety?

Yes. She helps people manage anxiety through talking and exploring emotional patterns linked to worry.

What kind of counselling does she offer?

She practises psychodynamic therapy, which looks at past relationships and experiences to understand current feelings and behaviour.

How much experience does she have?

She has 20 years of professional experience working with people on stress, grief, self-esteem and depression.

Is she registered and where is she based?

She is registered with the BACP and practices in the United Kingdom.

Can I speak to her in other languages?

Sessions are offered in English.

Does she work with international clients?

International clients are accepted; confirm session options and any practical arrangements before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start a course of counselling?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.