Kathryn Evans

• Stress and anxiety
• Trauma and grief
• Client-Centred Therapy

About Kathryn

Kathryn Evans works on stress, anxiety, trauma and abuse, grief, depression and related concerns using a person-centred approach. She is a registered member of the BACP (British Association for Counsellors and Psychotherapists) and has six years of experience working as a counsellor.

Kathryn draws on her humanistic, person-centred training to focus on what the individual brings to each session. She aims to create a professional therapeutic relationship where people can talk through their worries and feel listened to without judgement. Sessions focus on the client’s perspective and on helping them find clearer ways forward.

Before qualifying as a counsellor Kathryn spent over ten years in roles providing emotional and wellbeing support in community settings. That background informs her practical understanding of issues such as anxiety, depression, bereavement and long-term health problems. She has also worked with people facing relationship and family tensions, gender identity questions and self-harm concerns.

Her practice picks up influences from other therapies as needed, while keeping the person-centred stance at the core. Kathryn uses ongoing professional development to refine how she works and to adapt to different presenting issues.

Clients can expect steady, listening-focused sessions that aim to process experiences and build coping skills. The work may include exploring feelings about abandonment or attachment, handling career or parenting stress, and managing addiction or compulsive behaviour. Kathryn accepts international clients and offers sessions in English.

How Kathryn uses person-centred work in online sessions

Person-Centred Therapy focuses on the person’s experience in the here and now, emphasising listening and understanding. It helps with issues such as anxiety, depression, grief and relationship concerns by placing the client’s perspective at the centre of the work.

Kathryn also notes influences from other therapeutic traditions and uses these where helpful to support specific problems. Those additional influences are used alongside the person-centred stance to address matters like trauma, addiction or long-term health challenges.

Finding the right approach is treated as a joint process. The therapist will discuss goals, preferences and what has or hasn’t helped before, and they will agree together which methods to try and review how they are working over time.

Practical benefits of remote sessions include fitting counselling into a busy week and reducing travel time. Sessions can make it easier to keep appointments around work or caregiving commitments and to maintain ongoing support. The biography does not list specific session formats, so confirm the available options before booking to make sure they fit daily routines.

Topics Kathryn lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Self-esteem
• Depression
• Addictions
• LGBT
• Relationship issues
• Family conflicts
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Disruptive Mood Dysregulation Disorder (DMDD)
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• First responder issues
• Forgiveness
• Gender dysphoria
• Guilt and shame
• Hearing impaired
• HIV and AIDS
• Hoarding
• Hospice and end-of-life counselling
• Impulsivity
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Veteran and armed forces issues
• Money and financial issues
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Postpartum depression
• Post-traumatic stress
• Prejudice and discrimination
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Somatization
• Traumatic brain injury
• Trichotillomania
• Visually impaired
• Women's issues
• Workplace issues

Ways of working

• Client-Centred Therapy

Questions about Kathryn

Does she work with anxiety?

Yes. She works with anxiety and related stress, helping people talk through symptoms and develop coping strategies.

What kind of counselling does she offer?

She offers a person-centred approach, also drawing on influences from other therapies to suit individual needs.

How much clinical experience does she have?

She has six years of experience as a counsellor and more than ten years of prior work supporting emotional and mental wellbeing in community roles.

Is she a registered professional and where is she based?

She is a registered member of the BACP and is based in the United Kingdom.

Does she offer sessions in other languages?

Sessions are offered in English.

Can international clients be seen?

Yes. She accepts international clients.

What formats are available for sessions?

Session formats are not specified in the biography; please confirm the current session options before booking.

How much do sessions cost and what is the payment model?

Cost varies with location and sessions use a subscription that can be cancelled at any time.