Hiba Choksy

• Stress and anxiety
• Parenting concerns
• Client-Centred therapy

About Hiba

Hiba Choksy works with stress, anxiety, parenting concerns, self-esteem and coping with life changes. She uses a client-led approach and supports people to build on their own strengths. Hiba is a BACP member and has over 6 years of professional experience in the UK.

Hiba believes people are the experts on their own lives. In sessions she listens and reflects so clients can make sense of what feels difficult. She encourages openness and regular feedback to shape how counselling proceeds together.

Her work includes practical conversations about everyday pressures, motivation and confidence. Hiba helps people notice what already helps them and try small changes that suit their life. She is mindful of cultural values and how generational experiences can affect current concerns.

Hiba also supports people dealing with attention differences and mood conditions, and with issues such as abandonment, attachment difficulties, body image, eating issues, and communication problems. She offers space to talk through relationship strains connected to separation, blended family arrangements and caregiving stress.

Sessions are conducted in English. The information above describes Hiba's main areas of practice and how she approaches counselling. To arrange a first session, follow the site booking steps and complete the matching questionnaire so you can schedule a time to start.

How Hiba uses client‑centred practice in online counselling

Client-Centred Therapy focuses on listening, acceptance and helping people talk through what matters most to them. It is useful for issues like stress, low self-esteem, parenting concerns and coping with life changes because it encourages people to find their own solutions with a counsellor's support.

The approach is non-directive and aims to follow the person's priorities in the room. Hiba uses reflection and open questions so clients can explore feelings and options at their own pace, and she welcomes feedback to adjust how sessions are run. This is a collaborative process where the best way forward is decided together based on needs, goals and preferences.

Online counselling can make fitting sessions into everyday life easier. It can reduce travel time, make it simpler to have a shorter check-in, or allow sessions at times that suit work or childcare. The site booking process asks you to complete a short matching questionnaire and then schedule a first session, so confirm the exact session formats offered before you book.

Topics Hiba lists

• Stress and anxiety
• Parenting issues
• Self-esteem
• Coping with life changes
• ADHD
• Bipolar disorder
• Abandonment
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Codependency
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Divorce and separation
• Eating and food-related issues
• Family of origin issues
• Family problems
• Fertility issues
• Forgiveness
• Gender dysphoria
• Guilt and shame
• Hoarding
• Immigration issues
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Personality disorders
• Phobias
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Social anxiety and phobia
• Women's issues
• Young adult issues

Ways of working

• Client-Centred Therapy

Questions about Hiba

Does she work with anxiety and stress?

Yes. Hiba lists stress and anxiety among her main areas and offers counselling to help people manage these concerns.

What kind of counselling does she offer?

Hiba practises Client-Centred Therapy, which focuses on listening, reflection and supporting a person to find their own solutions.

How much experience does she have?

She has over 6 years of professional experience working as a counsellor in the United Kingdom.

Is she registered with any professional body in the UK?

Yes. Hiba is a member of the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages can sessions be held in?

Sessions are offered in English.

Can people outside the UK book with her?

No. She does not accept international clients at this time.

How are sessions charged and paid for?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start with her counselling?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.