Dr. Georgia Chatzitheodorou

• Anxiety and stress
• Relationship issues
• Acceptance and commitment therapy

About Georgia

Dr. Georgia Chatzitheodorou works with people on stress, anxiety, relationships, self-esteem, life changes, parenting and career concerns using an integrative counselling psychology approach. She is registered with the Health and Care Professions Council (HCPC) and a member of the British Association for Counselling and Psychotherapy (BACP). She has six years' experience working in clinical settings across the UK.

Georgia trained to doctoral level in counselling psychology and completed MSc study in clinical mental health. She has worked in the National Health Service and in third-sector services offering psychological assessment and treatment for adults. Her background also includes international practice, helping people from a range of cultures and ethnicities.

In sessions she brings together different evidence-based approaches to suit a person's situation. That can include cognitive behavioural ideas, acceptance and commitment techniques, attachment-based thinking and dialectical behaviour strategies alongside client-centred ways of working. The emphasis is on practical steps alongside talking through patterns that cause distress.

She regularly addresses issues such as panic, social anxiety, health anxiety, OCD-related worries, low self-esteem, grief and parenting concerns. Additional focus areas include adoption and foster care, ageing and geriatric issues, autism and Asperger syndrome, blended family matters, chronic illness and caregiver stress.

Georgia offers therapy in English and accepts international clients. Sessions use a subscription model that can be cancelled at any time, and costs vary with location. To start, people complete a short matching questionnaire and then schedule a first session.

How therapeutic approaches translate to online counselling

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without being pushed around by them, and to focus on actions that reflect what matters to them; it can help with anxiety, low mood and life transitions. Attachment-Based Therapy looks at patterns in close relationships and how early bonds influence current connections, useful for relationship and parenting concerns. Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and behaviours and uses practical exercises and behaviour experiments to reduce symptoms and improve coping.

Finding the right approach is often part of the work. The counsellor will discuss different methods and agree a plan with the client based on their needs, goals and preferences. This is a collaborative process and can change as progress is reviewed.

The original biography did not list specific online session formats, so confirm the available options before booking. In general, online work can make it easier to fit sessions around work or family life, reduce travel time and allow brief check-ins when needed. Some formats use less bandwidth or do not require video, which can suit quieter surroundings or a shorter appointment.

Topics Georgia lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Coping with life changes
• Family conflicts
• Grief
• Parenting issues
• Career difficulties
• ADHD
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Attachment issues
• Autism and Asperger Syndrome
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Divorce and separation
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fertility issues
• Forgiveness
• Guilt and shame
• HIV and AIDS
• Hoarding
• Hospice and end-of-life counselling
• Immigration issues
• Impulsivity
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Phobias
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-love
• Social anxiety and phobia
• Somatization
• Traumatic brain injury
• Trichotillomania
• Visually impaired
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Existential Therapy
• Narrative Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy

Questions about Georgia

Does she work with anxiety?

Yes. Anxiety, including panic, social anxiety and health anxiety, is a core area of work.

What kind of counselling does she offer?

She practises an integrative counselling psychology approach combining ACT, CBT, DBT, attachment-based and client-centred methods.

How much experience does she have?

She has six years' experience providing psychological assessment and treatment in NHS and third-sector settings.

What are her credentials and where is she based?

She is registered with the HCPC and is a BACP member, practising from the United Kingdom.

Can I work with her if I live outside the UK?

International clients are accepted. Sessions are offered in English.

What session formats are available?

The biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.