Bilkan Kilicer

• Stress and anxiety
• Trauma and abuse
• Relationship issues

About Bilkan

Bilkan Kilicer helps people talking through stress, anxiety, relationship strains, trauma and abuse, low self‑esteem and mood difficulties through integrative psychodynamic counselling. She works with concerns such as grief, intimacy issues, sleeping problems, parenting stresses, anger, career shifts, bipolar-related challenges, ADHD and compassion fatigue. Bilkan is a member of the British Association for Counselling and Psychotherapy (BACP) and has six years' experience in the field.

Bilkan’s method looks at what is happening now alongside how past experiences influence current behaviour. Sessions focus on noticing patterns, making sense of emotional reactions, and trying out different ways of responding. Conversations are paced to match what the person wants to explore, with attention to feelings, relationships and repeated difficulties.

She is particularly interested in working with people who have experienced trauma, and she offers steady, reflective support while people consider their options. Practical coping strategies and short-term tools are used alongside deeper exploration when that fits the person's needs.

Bilkan works with LGBT concerns, family and parenting-related stresses, and a wide range of relationship and identity issues. People who prefer to talk about both current life problems and earlier experiences may find this approach helpful.

Sessions are conducted in English and Bilkan accepts international clients. Before booking, readers should confirm current session formats and practical arrangements through the service booking process.

How Bilkan uses different approaches in online counselling

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that matter to them; it can be useful for anxiety, stress and coping with life changes. Attachment-Based Therapy looks at patterns in relationships and how early bonds can affect current trust and intimacy, which can help with relationship and attachment issues. Client-Centred Therapy focuses on listening and reflecting, giving the person space to lead the conversation while the counsellor offers understanding and acceptance.

Choosing an approach is part of the work and will be collaborative. Bilkan will discuss goals, preferences and what feels most useful, and she will adjust methods as sessions progress to match those needs.

The practical benefits of arranging sessions through the service include fitting counselling into everyday life and making it easier to schedule around work or family commitments. The biography does not list specific session formats, so readers should confirm available options before booking. Online arrangements can make shorter check-ins or regular weekly sessions simpler to manage without needing additional travel time.

Topics Bilkan lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• LGBT
• Family conflicts
• Grief
• Intimacy-related issues
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Compassion fatigue
• ADHD
• Abandonment
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Avoidant personality
• Blended family issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Divorce and separation
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Forgiveness
• Guilt and shame
• Hoarding
• Impulsivity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Self-harm
• Self-love
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Emotionally-Focused Therapy (EFT)
• Existential Therapy
• Mindfulness Therapy
• Psychodynamic Therapy

Questions about Bilkan

Does she work with anxiety?

Yes. Anxiety and stress are listed areas she works with and may be discussed in sessions.

What kind of counselling does she offer?

She offers integrative psychodynamic counselling that looks at current life and past experiences together.

How much experience does she have?

She has six years' experience working as a counsellor.

Is she a registered counsellor in the UK?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I have sessions in English if I live abroad?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session formats before booking, as the biography does not specify which formats are offered.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with her counselling?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.