Tamasine Norton

• Stress and anxiety
• Trauma and abuse
• Grief and loss

About Tamasine

Tamasine Norton works on stress, anxiety, trauma and abuse, grief, depression and coping with life changes using a client-centred approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has eight years of professional experience in the UK.

Tamasine builds sessions around what the individual brings to the room. She focuses on listening and responding to each person's concerns rather than following a set script. Conversations cover current problems, feelings, reactions and practical ways to cope day to day.

Her practice includes work on attachment issues, blended family pressures and control issues. She also supports people affected by domestic violence, drug and alcohol difficulties, and sexual assault and abuse. Sessions may address obsessive thoughts, compulsive behaviour, self-harm and struggles with guilt or shame.

Tamasine helps people process grief, manage social anxiety and face midlife transitions. She offers time to talk through isolation or loneliness and to explore self-love and forgiveness. The emphasis is on helping people make sense of their experience and find manageable steps forward.

People begin by saying what matters to them and setting straightforward goals. Tamasine explains options and keeps the focus practical, with space for feelings and reflection. To start, readers can use the site button to match with a counsellor and arrange a first session through the usual booking steps.

How client-centred practice translates to online counselling

Tamasine works in a client-centred way, which means she listens to the person in front of her and follows their lead. This approach focuses on understanding the client’s experience and reflecting it back, helping people feel heard and clearer about next steps.

Client-Centred Therapy is useful for issues such as grief, anxiety and coping with life changes because it prioritises the client’s perspective rather than imposing techniques. It supports people who need time to make sense of feelings and to decide what practical steps they want to try.

Finding the right approach is part of the work. The counsellor will discuss needs, goals and preferences with the client and together decide what feels most helpful. That collaborative process can include reviewing how sessions are arranged and what to focus on between meetings.

The biography does not specify which session formats are used, so confirm available options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow a shorter check-in when needed. Registered or accredited professionals use online arrangements to maintain continuity of care and to help people keep therapy manageable alongside daily life.

Topics Tamasine lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Depression
• Coping with life changes
• Attachment issues
• Blended family issues
• Control issues
• Domestic violence
• Drug and alcohol addiction
• Family problems
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Midlife crisis
• Obsessions, compulsions, and OCD
• Self-harm
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Young adult issues

Ways of working

• Client-Centred Therapy

Questions about Tamasine

Does she help with anxiety?

Yes. She works with stress and anxiety through a client-centred approach that focuses on listening and practical coping strategies.

What kind of counselling does she offer?

She practises Client-Centred Therapy, which emphasises the client’s perspective and uses listening and reflection to guide the work.

How much experience does she have?

She has eight years of professional experience working in the United Kingdom.

Is she accredited with a professional body?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP in her credentials.

Can I have sessions in languages other than English?

Sessions are offered in English.

What session formats does she provide?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.