Phatcharee (Patch) Welling

• Stress and anxiety
• Attachment issues
• CBT and hypnotherapy

About Phatcharee

Phatcharee (Patch) Welling works on stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, and related life challenges using conversational, client-focused methods. She is a member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS) and has seven years' professional experience in the United Kingdom.

Patch uses a blend of approaches that concentrate on how people relate to themselves and others. Sessions typically look at attachment patterns, recurring thoughts and behaviours, and everyday coping skills. She also draws on existential ideas about meaning and hypnotherapy techniques where appropriate.

She works with the whole person, attending to feelings, bodily experience and the mind rather than focusing only on symptoms. Conversations aim to identify practical steps clients can try between sessions, such as behaviour experiments, breathing work or short reflective exercises.

Patch has supported people with a wide range of concerns, including addictions, grief, intimacy-related issues, eating and sleeping problems, parenting stress, anger and career questions. Additional focus areas include attachment issues, codependency, communication problems, dissociation and family of origin matters.

Her way of working emphasises open dialogue and collaborative planning. Early sessions usually gather background information and set clear goals. Later sessions commonly combine talking, behavioural practice and brief experiential techniques drawn from her core approaches.

Clients who prefer to begin online can follow the site booking steps to match with her and arrange a first meeting.

How her approaches work in online counselling

Attachment-based work focuses on patterns in close relationships and how early connections shape current feelings and reactions; it can help with trust, commitment issues and attachment problems. Client-centred methods place the client at the centre of sessions, favouring open conversation and the counsellor reflecting what is said to clarify thoughts and feelings. Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns and build coping skills.

Choosing the right approach is part of the early work. She will discuss your goals and preferences and decide together which methods to use through the first few sessions. This is a collaborative process and can be adjusted as therapy progresses.

The biography does not list specific session formats, so please confirm available options before booking. Online sessions can make it easier to fit counselling around work, childcare and travel. They also allow shorter check-ins if needed, and options that avoid cameras for lower-bandwidth situations; discuss practical arrangements and any preferences when you schedule your first meeting.

Topics Phatcharee lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Coping with life changes
• Addictions
• LGBT
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Depression
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• Avoidant personality
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Dissociation
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• First responder issues
• Forgiveness
• Guilt and shame
• HIV and AIDS
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Mood disorders
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Paranoia
• Personality disorders
• Post-traumatic stress
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy
• Hypnotherapy
• Imago Relationship Therapy
• Jungian Therapy
• Mindfulness Therapy
• Internal Family Systems

Questions about Phatcharee

Does she work with anxiety?

Yes. She helps people with stress and anxiety using practical techniques and conversations about thinking patterns and behaviour.

What kind of counselling does she offer?

She uses attachment-based work, client-centred methods, cognitive behavioural therapy and hypnotherapy techniques where helpful.

How many years of experience does she have?

She has seven years' professional experience in the United Kingdom.

Is she registered with professional bodies in the UK?

Yes. Her listed credentials are BACP and NCPS as supplied in the profile.

Can I have sessions in English if I live abroad?

Sessions are offered in English and she accepts international clients.

What session formats does she provide?

The biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with her counselling?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.