Naomi Brown

• Stress and anxiety
• Relationship issues
• Grief and loss

About Naomi

Naomi Brown works with stress, anxiety, relationship concerns, grief, depression and coping with life changes. She uses evidence-based therapeutic techniques and has three years of professional experience. Naomi is a member of the British Association for Counselling and Psychotherapy (BACP).

Naomi focuses on helping people talk through immediate worries and practical problems. Sessions are used to identify patterns that cause distress and to try new ways of responding. She aims to make time for clear, straightforward conversation about what is causing strain and what might help next.

Her approach centres on listening and on structured work during sessions. Naomi helps people break down big problems into manageable steps. She also supports people exploring feelings after loss and the practical matters that can follow grief.

Naomi works with issues linked to attachment and abandonment, body image concerns, and difficulties around commitment and communication. She also responds to challenges related to chronic pain, illness and disability, financial pressure, pregnancy and childbirth, and seasonal mood changes.

With three years' experience in the UK and BACP membership, Naomi offers short-term and longer-term support depending on what the client needs. She asks questions about day-to-day routines, relationships and coping strategies to build clear goals together.

How evidence-based techniques are used in online sessions

Naomi draws on evidence-based therapeutic techniques that focus on clear steps and practical change. One common approach uses structured exercises and conversations to identify unhelpful thinking and to practise different responses; this helps with anxiety, low mood and stress. Another approach looks at attachment and relationship patterns to improve communication and reduce repeating problems in relationships.

Finding the right approach is treated as a collaborative task. Naomi will discuss what is working and what is not, and adjust the methods used to match a client's goals and preferences. Decisions about focus and pace are made together during early sessions and reviewed regularly.

The practical benefits of remote counselling can include fitting sessions into a busy schedule and reducing travel time. If you want to check which session formats are offered with Naomi, please confirm current options before booking. Online sessions can make it easier to keep a short check-in at lunch, avoid a commute, or choose a quieter time of day to talk.

Topics Naomi lists

• Stress and anxiety
• Relationship issues
• Grief
• Depression
• Coping with life changes
• Abandonment
• Attachment issues
• Body image
• Chronic pain, illness, and disability
• Commitment issues
• Communication problems
• Control issues
• Family problems
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Money and financial issues
• Pregnancy and childbirth
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexuality
• Women's issues
• Workplace issues

Questions about Naomi

Does she work with anxiety?

Yes. She helps people identify anxiety triggers and develop practical ways to manage symptoms in daily life.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques focused on clear, structured work and practical steps during sessions.

How long has she been practising?

She has three years of professional experience working in the United Kingdom and is a BACP member.

Is she registered with a professional body in the UK?

Yes. She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.

Can I have sessions in English if I live abroad?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

Session formats are not specified in the biography; please confirm the current session options before booking.

How much do sessions cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.