Naa Tiokor Noi

• Stress and anxiety
• Trauma and abuse
• Client-Centred Therapy

About Naa

Naa Tiokor Noi works with stress, anxiety, family conflict, trauma and abuse, and depression using a client-centred approach that places the person and their strengths at the centre of therapy. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has seven years of professional experience.

She believes people know their own stories and already carry resources that can help them cope. Sessions focus on listening, making sense of difficult experiences and identifying practical steps forward. This can include looking at thought patterns, current relationships and the impact of past events.

Naa draws on cognitive behavioural techniques to help with worry, low mood and unhelpful thinking. She also uses psychodynamic ideas to look at how early relationships and attachment can shape current feelings and behaviour. Client-Centred Therapy underpins how she works, keeping the persons priorities central.

She has supported people dealing with grief, relationship and intimacy issues, anger, low self-esteem and major life changes. There is also experience addressing more specific concerns such as ADHD, bipolar challenges, compassion fatigue, chronic pain and caregiver stress.

Additional areas covered include abandonment and attachment issues, codependency, communication and commitment problems, and matters related to BDSM, kink and alternative sex culture. People can expect practical conversations about coping strategies alongside exploration of emotional themes.

To begin, clients use the sites matching process and schedule an initial session. The counsellor works with individuals to agree goals and a way of working that suits their situation.

Approaches used in online counselling and how they help

Client-Centred Therapy focuses on the persons own perspective and priorities, with the counsellor following the persons lead to explore concerns and strengths. Cognitive Behavioural Therapy (CBT) targets patterns of thinking and behaviour to reduce worry and low mood, often using practical exercises between sessions. Psychodynamic work looks at how early relationships and attachment issues can influence current feelings and patterns, helping people understand repeated reactions.

Finding the right approach is part of the work. The counsellor discusses options and chooses methods together based on the persons needs, goals and preferences. That collaborative process can change over time as new issues emerge or goals shift.

Confirm the available session formats before booking as they are not specified here. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. They can also make it simpler to include practical exercises or written work between meetings. Registered or accredited professionals and therapists often use online work to help people maintain continuity of care while arranging sessions that suit everyday life.

Topics Naa lists

• Stress and anxiety
• Family conflicts
• Trauma and abuse
• Depression
• Coping with life changes
• Relationship issues
• Grief
• Intimacy-related issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• BDSM, kink, and alternative sex culture
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Divorce and separation
• Domestic violence
• Family of origin issues
• Family problems
• Forgiveness
• Guilt and shame
• Intellectual disability
• Isolation and loneliness
• Life purpose
• Multicultural concerns
• Post-traumatic stress
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-love
• Women's issues
• Workplace issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy

Questions about Naa

Does she work with anxiety and depression?

Yes. She helps people manage anxiety and depression using practical strategies and therapeutic discussion.

What kind of counselling does she offer?

She practises Client-Centred Therapy and uses Cognitive Behavioural Therapy and psychodynamic ideas within sessions.

How much experience does she have?

She has seven years of professional experience in counselling and psychotherapy.

Is she registered with a professional body in the UK?

She is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in English or from outside the UK?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

Please confirm current session formats before booking through the site as they are not specified here.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.