Maija Vosloboinikova

• Anxiety and depression
• Psychosexual concerns
• Client-centred and CBT

About Maija

Maija Vosloboinikova helps people work through anxiety, low self-esteem, depression, relationship concerns and life transitions using an integrative approach. She is a BACP member and has four years of experience supporting adults with a range of emotional and psychological challenges.

Maija uses a mix of client-centred work and cognitive behavioural techniques in sessions. She focuses on what matters most to the individual and works at a pace the person can manage. The first meetings typically clarify priorities and practical steps to address current problems.

Her practice includes support for stress, grief, intimacy-related issues, addictions, trauma and abuse, eating and sleeping difficulties, parenting strains, anger and career concerns. She also works with people navigating identity and relationship matters and affirms clients from the LGBT community. Additional areas of interest include attachment issues, abandonment, blended family problems and immigration issues.

Maija offers psychosexual work addressing intimacy, desire, identity and performance concerns in a respectful manner. Sessions involve talking through experiences, noticing patterns and trying out different ways of thinking or behaving to reduce distress. Motivational interviewing and mindfulness techniques are used where helpful to support change.

She accepts international clients and conducts work in English. Sessions are arranged via a subscription model that can be cancelled at any time. To begin, clients are asked to complete a short matching questionnaire and schedule a first session using the Talk to a counsellor online button.

How Maija uses evidence-based approaches in online work

Maija draws on client-centred therapy, which focuses on the person’s experience and aims to make sessions collaborative and respectful. This approach helps with self-esteem, relationship concerns and emotional processing.

She also uses cognitive behavioural therapy (CBT) to identify unhelpful thinking and try practical changes in behaviour. CBT is often used for anxiety, depression, sleep problems and ways of coping with stress.

Finding the right combination of approaches is part of the work. Maija will discuss goals and preferences with the client and agree on methods that suit their needs. This is a collaborative process that can change as progress is made.

The practical benefits of remote counselling include fitting sessions around work or study and reducing travel time. The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to maintain regular appointments and to schedule shorter check-ins when needed.

Topics Maija lists

• Stress and anxiety
• Family conflicts
• Grief
• Intimacy-related issues
• Self-esteem
• Addictions
• LGBT
• Relationship issues
• Trauma and abuse
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Depression
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Aging and geriatric issues
• Attachment issues
• Avoidant personality
• BDSM, kink, and alternative sex culture
• Blended family issues
• Commitment issues
• Communication problems
• Divorce and separation
• Family of origin issues
• Family problems
• Fatherhood issues
• Forgiveness
• Guilt and shame
• Immigration issues
• Infidelity
• Jealousy
• Men's issues
• Midlife crisis
• Multicultural concerns
• Narcissism
• Polyamory and non-monogamous relationships
• Postpartum depression
• Prejudice and discrimination
• Process addictions
• Self-love
• Sex addiction
• Sexual dysfunction
• Sexuality
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy
• Motivational Interviewing
• Psychodynamic Therapy
• Solution-Focused Therapy
• Systemic Therapy

Questions about Maija

Does she work with anxiety and depression?

Yes. She supports people with anxiety, depression and stress using practical strategies and talk-based work.

What kind of counselling does she offer?

She practises an integrative approach combining client-centred therapy and cognitive behavioural therapy (CBT), with elements of attachment work, mindfulness and motivational interviewing.

How much experience does she have?

She has four years of experience working with adults on a variety of emotional and relationship concerns.

Is she registered with a professional body in the UK?

She is a member of the British Association for Counselling and Psychotherapy (BACP).

What languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

Which session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started with her counselling?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.