Jennifer Lee-Rondelle

• Stress and anxiety
• Relationship issues
• Attachment work

About Jennifer

Jennifer Lee-Rondelle works with people who are struggling with stress, anxiety, relationships, depression, addictions and life changes. She uses a relational focus and describes herself as an integrative counsellor working from approaches including Attachment-Based, Client-Centred, Cognitive Behavioural Therapy, Emotionally-Focused Therapy and Mindfulness. She is registered with the British Association for Counselling and Psychotherapy and has five years' experience.

In sessions she aims to explore how difficulties show up in relationships and within the self. She explains patterns that keep problems going and helps people notice how past experiences affect present feelings and choices. Conversations are intended to be collaborative and practical, with room to talk about grief, intimacy, parenting stress, body image and work-related pressures.

Jennifer says she blends methods rather than following a single model. That can mean looking at thoughts and behaviours, working with emotional responses in relationships, and bringing mindful practices into day-to-day life. She also outlines a focus on complex areas such as trauma and abuse, bipolar-related concerns, ADHD, and compassion fatigue.

Her background emphasises helping clients gain steadier emotional regulation and clearer decision-making. She supports people with issues linked to attachment, codependency, communication problems, control issues and commitment worries. The aim is to help people notice patterns and try different ways of responding.

Sessions are offered from the United Kingdom in English, and she accepts international clients. Fees vary by location and use a subscription that can be cancelled at any time. To start, select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.

How therapeutic approaches translate to online counselling

Attachment-Based work focuses on how early and current relationships shape feelings and responses; online sessions can examine those patterns through discussion and relational reflection to help with relationship worries and attachment issues.

Client-Centred work centres the client’s own experience and aims to increase self-awareness by listening and reflecting; this approach can help with self-esteem, confidence and life transitions through steady conversational support.

Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns; it is commonly used for anxiety, low mood and coping strategies and adapts well to remote work with short tasks and between-session practice.

Jennifer will work with the person to find which approach or combination fits their needs, goals and preferences. She sees finding the right method as a collaborative process and will review progress together and adjust approaches as needed.

Her profile notes she offers sessions by video and telephone. If you want a different format, check the current session options before booking. Online counselling can make it easier to fit sessions into busy days, allow shorter check-ins when needed, reduce travel time and offer a choice about using video or audio according to what suits the moment.

Topics Jennifer lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Depression
• Coping with life changes
• Addictions
• LGBT
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Avoidant personality
• BDSM, kink, and alternative sex culture
• Blended family issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Dissociation
• Divorce and separation
• Domestic violence
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• First responder issues
• Forgiveness
• Guilt and shame
• HIV and AIDS
• Hoarding
• Hospice and end-of-life counselling
• Immigration issues
• Impulsivity
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Somatization
• Trichotillomania
• Visually impaired
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Mindfulness Therapy
• Motivational Interviewing
• Psychodynamic Therapy
• Solution-Focused Therapy

Questions about Jennifer

Does she work with anxiety and stress?

Yes. Jennifer lists stress and anxiety among her main concerns and works with those issues in sessions.

What kind of counselling does she offer?

She describes an integrative, relational approach combining Attachment-Based, Client-Centred, Cognitive Behavioural Therapy, Emotionally-Focused Therapy and Mindfulness methods.

How much experience does she have?

She has five years' experience as a counsellor.

Where is she based and what credential does she hold?

She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in English or if I live abroad?

Sessions are offered in English and she accepts international clients, including UK clients who are currently abroad.

What session formats does she offer?

The biography states she offers online sessions by video and telephone; confirm current session options before booking.

How much do sessions cost?

Fees vary with location and sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and then schedule your first session.