Magdelena "Maggie" Rasheva-Malul

• Stress and anxiety
• Attachment issues
• CBT and EFT methods

About Magdelena

Magdelena "Maggie" Rasheva-Malul works with stress, anxiety, relationship concerns, trauma and abuse, intimacy issues, low self-esteem and a wide range of life stresses. She uses an integrative counselling approach and is a member of the British Association for Counselling and Psychotherapy (BACP). Maggie has five years' experience as a counsellor in the United Kingdom.

Maggie meets people with practical problems and emotional pain. Sessions focus on talking things through, understanding patterns and building everyday coping skills. She combines client-centred listening with structured methods from cognitive and emotion-focused approaches to help people make changes.

Her work also covers grief, sleeping problems, parenting strain, anger and career concerns. There is attention to attachment difficulties, abandonment, adoption and foster-care related issues, and separation after divorce. She also supports people dealing with dissociation, codependency and control or communication problems.

Maggie draws on attachment-based ideas to look at relationship patterns and on Cognitive Behavioural Therapy (CBT) techniques to address unhelpful thinking and behaviour. She uses elements of Dialectical Behaviour Therapy (DBT) and Emotionally-Focused Therapy (EFT) where they suit the client's needs.

Outside clinical work Maggie volunteers as a counsellor for charities and values continuing learning in neuroscience and behavioural science. She invites clients to bring curiosity about themselves and to take small, practical steps toward change.

How her therapeutic approaches apply to online counselling

Attachment-Based Therapy looks at patterns of connection and how early relationships affect present-day responses; it can help with relationship problems, attachment issues and intimacy concerns. Client-Centred Therapy focuses on careful listening and supporting the client's own decisions, useful for building self-esteem and working through grief or life changes. Cognitive Behavioural Therapy (CBT) examines unhelpful thoughts and behaviours and teaches practical techniques to reduce anxiety and improve sleep.

Finding the right approach is part of the work. The counsellor will discuss goals, preferences and what feels most helpful, then shape sessions collaboratively. This means methods can be adjusted over time as needs change.

The practical benefit of online counselling can be fitting sessions around everyday life, reducing time spent travelling, and making it easier to keep regular appointments. The original biography does not list session formats, so please confirm the available formats before booking. In general, working online can support shorter check-ins, quieter surroundings for talking, or options that avoid being on camera when preferred.

Topics Magdelena lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Intimacy-related issues
• Self-esteem
• Family conflicts
• Grief
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Depression
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Avoidant personality
• Blended family issues
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Dissociation
• Divorce and separation
• Domestic violence
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Forgiveness
• Guilt and shame
• Immigration issues
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Veteran and armed forces issues
• Multicultural concerns
• Narcissism
• Post-traumatic stress
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Emotionally-Focused Therapy (EFT)
• Existential Therapy
• Mindfulness Therapy
• Motivational Interviewing
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Magdelena

Does she work with anxiety and stress?

Yes. She helps people with stress, anxiety and coping with life changes using talking and practical skills.

What kind of counselling does she offer?

She describes an integrative, client-centred style combining Attachment-Based Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy techniques.

How much experience does she have?

She has five years' experience as a counsellor in the United Kingdom.

Is she accredited and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

Yes. She accepts international clients.

What formats are sessions held in?

Session formats are not specified in the biography; please confirm the current session options before booking.

How much do sessions cost and how do subscriptions work?

Cost varies with location; sessions use a subscription that can be cancelled at any time.