Lucy Warner

• Grief and bereavement
• Chronic illness support
• Stress and anxiety

About Lucy

Lucy Warner works with grief and bereavement and supports people living with chronic illness and ongoing health problems. She also helps people manage stress, anxiety, low mood, anger, self-esteem and motivation. Lucy is a member of the British Association for Counselling and Psychotherapy, and has three years of professional experience.

She offers straightforward, conversational counselling aimed at making it easier to talk about hard things. Sessions focus on what is happening now and what practical steps might help. Lucy encourages clear thinking about feelings, relationships and everyday pressures so clients can make decisions that feel right for them.

Lucy pays particular attention to losses caused by bereavement and by long-term illness. She helps people find ways to live with changed circumstances, and to manage the emotional and practical effects of illness on daily life.

When anxiety or anger get in the way, she works on small, manageable changes. This includes looking at thought patterns, coping strategies and routines that affect mood and energy. Work on self-esteem and motivation aims to build simple habits and clearer goals.

Sessions are conducted in English. Lucy practises in the United Kingdom and is registered with the BACP. To begin, clients complete a short matching questionnaire and then arrange a first session via the site.

How Lucy uses different therapeutic approaches online

The profile states she uses evidence-based therapeutic techniques; two common approaches are described here in plain terms. Cognitive-style work looks at patterns of thinking and helps people recognise unhelpful thoughts that increase anxiety or low mood. It uses short exercises and practical steps to change unhelpful thinking and behaviours.

Another helpful method focuses on grief and adjustment by allowing people to process loss at their own pace, work through practical problems caused by illness, and plan small changes that support everyday life. This approach suits those coping with bereavement or long-term health changes.

Finding the right approach is part of the work. Lucy will discuss goals and preferences and agree a way forward with each person. This is a collaborative process where methods can be adjusted as needs and progress become clearer.

Session formats are not specified in the biography, so please confirm what is offered before booking. Online sessions can make it easier to fit counselling into a busy week, cut travel time and allow shorter check-ins when needed. They can also be useful when a quieter space or reduced screen time is preferred, but check the available formats with the service before arranging sessions.

Topics Lucy lists

• Stress and anxiety
• Grief
• Anger management
• Self-esteem
• Depression
• LGBT
• Relationship issues
• Family conflicts
• Trauma and abuse
• Intimacy-related issues
• Career difficulties
• Coping with life changes
• Compassion fatigue
• Attachment issues
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Communication problems
• Divorce and separation
• Forgiveness
• Guilt and shame
• Hospice and end-of-life counselling
• Isolation and loneliness
• Men's issues
• Midlife crisis
• Mood disorders
• Panic disorder and panic attacks
• Self-love
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Questions about Lucy

Does she work with grief?

Yes. Grief and bereavement are listed as a core area of work and Lucy supports people through loss.

What kind of counselling does she offer?

She provides conversational, evidence-based counselling focused on practical steps and managing current difficulties.

How long has she been practising?

She has three years of professional experience as a counsellor.

Is she registered with a professional body in the UK?

Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP).

Does she offer sessions in other languages?

Sessions are offered in English.

What session formats are available?

Please confirm current session options before booking, as formats are not specified in the profile.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.