Jonathan Feld

• Stress and anxiety
• Alcohol and drug addiction
• Grief and loss

About Jonathan

Jonathan Feld works with stress, anxiety, addictions, depression and relationship and family concerns using an integrative approach that draws on client-centred ideas, cognitive methods and motivational work. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has 18 years of professional experience. Sessions are offered in English and French.

Jonathan adapts his way of working to the issue someone brings. He uses client-centred listening to understand what matters to the person, then introduces cognitive techniques to notice and change unhelpful thought patterns. Motivational interviewing is used when people want to change behaviour, for example with substance use or damaging routines.

He has worked in both the public and private sectors in the United Kingdom and France. His background includes roles in crisis response, criminal justice settings and community NHS mental health teams. Those roles have informed his practical approach to common problems such as low mood, intrusive thoughts and burnout.

Jonathan treats a wide range of concerns, from grief and trauma to intimacy and parenting stress. He also works with eating and addiction issues, codependency and communication problems. For each concern he aims to use straightforward strategies people can try between sessions.

People can expect short, clear sessions that combine listening with practical steps. He has experience as a corporate coach and as a therapist, and brings that mix into goal-focused work such as career worries or coping with life changes. To begin, choose a suitable appointment and follow the service sign-up steps.

How Jonathan applies therapeutic approaches in online sessions

Jonathan commonly draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Motivational Interviewing in his work. Client-Centred Therapy focuses on listening and understanding the person’s perspective to help them feel heard and to clarify what matters. CBT looks at thoughts, feelings and behaviours and teaches practical techniques to reduce unhelpful thinking and improve daily coping. Motivational Interviewing is a conversational method that helps people find their own reasons to change behaviour, useful for addictions and habit change.

Choosing the right approach is part of the work together. Jonathan will discuss a person's goals and preferences, and they will decide collaboratively which methods to try. That decision can change as therapy progresses and new priorities emerge.

His biography mentions virtual sessions, so check the available formats before booking to confirm what is offered currently. Online sessions can make it easier to fit counselling around work and family commitments, reduce travel time and allow shorter check-ins when needed. They also mean people can continue work with the same counsellor when they move or travel, subject to practical considerations such as time zones and scheduling.

Topics Jonathan lists

• Stress and anxiety
• Addictions
• Relationship issues
• Family conflicts
• Depression
• Trauma and abuse
• Grief
• Intimacy-related issues
• Eating disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• ADHD
• Avoidant personality
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Disruptive Mood Dysregulation Disorder (DMDD)
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Family problems
• Forgiveness
• Guilt and shame
• HIV and AIDS
• Impulsivity
• Infidelity
• Jealousy
• Men's issues
• Midlife crisis
• Narcissism
• Panic disorder and panic attacks
• Post-traumatic stress
• Prejudice and discrimination
• Process addictions
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Quitting smoking or vaping
• Social anxiety and phobia
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Mindfulness Therapy
• Motivational Interviewing
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Jonathan

Does he work with anxiety and stress?

Yes. He commonly helps people with stress, anxiety and low mood using cognitive and client-centred methods.

What kind of counselling does he offer?

He uses an integrative approach including Client-Centred Therapy, Cognitive Behavioural Therapy and Motivational Interviewing.

What experience does he have?

He has 18 years of professional experience, with work in crisis response, criminal justice and community NHS mental health teams.

Is he accredited and where does he work?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I have sessions in French?

Yes. Sessions are offered in English and French.

Can international clients use his service?

Yes. He accepts international clients; confirm scheduling and time zones when booking.

How are sessions arranged and what formats are offered?

The biography notes virtual sessions are available; please confirm the current session formats before booking.

How much do sessions cost and how are they paid for?

Cost varies with location and sessions use a subscription that can be cancelled at any time.