Hatty Taylor

• Stress and anxiety
• Trauma-focused methods
• Neuro-inclusive support

About Hatty

Hatty Taylor helps people with stress, anxiety, trauma and abuse, depression, ADHD and LGBT-related concerns using a direct and person-focused style. Hatty is registered with the British Association for Counselling and Psychotherapy, and has three years of professional experience in the United Kingdom.

Hatty works affirmatively with LGBTQ+ people and offers neuro-inclusive support, drawing on personal experience as a neurodivergent, queer counsellor. Sessions focus on talking through what matters now, identifying practical ways to manage symptoms, and building clearer communication where relationships or work are strained.

Their practice blends client-centred listening with psychodynamic thinking and trauma-focused methods. This means space to reflect on past patterns, alongside techniques aimed at easing the impact of traumatic events and improving day-to-day coping.

Hatty’s style is respectful and sensitive, and they seek explicit consent before trying new approaches. They pay attention to how social pressures and identity can affect mental health, and aim to make the work relevant to each person’s situation.

People coming to Hatty can expect short-term focused work when appropriate, or a longer process to look at deeper issues. Practical steps and reflections are mixed in each session so people leave with something they can use between meetings.

How Hatty uses therapeutic approaches in online work

Client-Centred Therapy focuses on the person in the room, offering active listening and reflection so the client leads the pace and topics. It helps with everyday stress, low mood and sorting out what matters most.

Psychodynamic Therapy looks at patterns that develop over time, such as repeated relationship problems or recurring feelings. This approach can help people understand why they react in certain ways and make different choices going forward.

Trauma-Focused Therapy concentrates on reducing the ongoing impact of traumatic events. It uses structured techniques alongside careful discussion to help people manage flashbacks, panic or post-traumatic stress symptoms.

Finding the right approach is part of the work. Hatty will discuss options and decide together with each person which methods fit their needs, goals and preferences. This is a collaborative process that can change as the work proceeds.

Please confirm which session formats are currently offered before booking, as the biography does not list them. Many people find online sessions help fit counselling into a busy week, make it easier to attend from different locations, or allow shorter check-ins when time is limited. Registered or accredited professionals often use online work to balance structure with convenience, and Hatty aims to make sessions practical for everyday life.

Topics Hatty lists

• Stress and anxiety
• LGBT
• Trauma and abuse
• Depression
• ADHD
• Communication problems
• Guilt and shame
• Isolation and loneliness
• Panic disorder and panic attacks
• Post-traumatic stress
• Self-love
• Social anxiety and phobia
• Workplace issues

Ways of working

• Client-Centred Therapy
• Psychodynamic Therapy
• Trauma-Focused Therapy

Questions about Hatty

Does she work with anxiety?

Yes. Hatty supports people with general anxiety, social anxiety and panic attacks using practical coping strategies and therapeutic exploration.

What kind of counselling does she offer?

She uses client-centred counselling alongside psychodynamic ideas and trauma-focused methods to address both current problems and past patterns.

How much experience does she have?

Hatty has three years of professional experience working as a counsellor in the United Kingdom.

Is she registered with a professional body in the UK?

Yes. Hatty is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I work with her if I live outside the UK?

She does not accept international clients at present; sessions are provided for people based in the United Kingdom.

What session formats does she offer?

Please confirm current session options before booking, as the biography does not list specific formats.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with a first session?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule an initial session.