Georgina Cunniff

• Attachment-based work
• Client-centred approach
• Solution-focused practice

About Georgina

Georgina Cunniff works with stress, anxiety, relationship tensions, parenting concerns and life changes. She uses a mix of client-centred, attachment-based and solution-focused work to help people talk through practical problems and emotional patterns. Georgina is a member of the British Association for Counselling and Psychotherapy (BACP) and has three years' experience in counselling.

Her sessions focus on what matters now. She listens to the current difficulty and helps the person notice patterns that keep it going. That can mean looking at attachment and past relationships, or setting small practical steps to change day-to-day life.

Georgina uses client-centred methods which place the person's own perspective at the centre of sessions. She also draws on solution-focused techniques to help set clear goals and try small experiments between meetings. Mindfulness practice is offered where it fits the work and the person's preferences.

She works with issues including trauma and abuse, addiction, grief, compassion fatigue and ADHD-related concerns. Georgina also supports people coping with career strain, intimacy-related worries, anger, self-esteem and feelings of isolation or guilt.

Sessions are conversational and often include straightforward tasks or short practices to try between meetings. The aim is to increase understanding of how someone responds to stress and to find practical ways to change unhelpful patterns. Georgina offers counselling in English and practises in the United Kingdom.

How her approaches work in online counselling

Attachment-based work looks at how past relationship patterns affect current feelings and behaviour. Online sessions can use this approach to help someone notice recurring patterns in close relationships and consider different ways of relating.

Client-centred counselling focuses on the person's own perspective and priorities. In this way the counsellor follows what the person brings and helps them make sense of their experiences, supporting decisions about next steps and coping strategies.

Solution-focused practice centres on setting small, practical goals and testing changes between sessions. This approach is useful for issues like career stress, relationship difficulties and coping with life changes where incremental steps can make a difference.

Finding the right approach is part of the work. The counsellor will discuss options and try methods that fit the person's goals and preferences, adjusting the way they work as needed in collaboration with the client.

Confirm the session formats before booking, as the biography does not list specific formats. Online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. It can also make some practical exercises and mindfulness practices easier to carry over into everyday routines.

Topics Georgina lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Parenting issues
• Career difficulties
• Addictions
• Trauma and abuse
• Grief
• Intimacy-related issues
• Anger management
• Self-esteem
• Depression
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• Caregiver issues and stress
• Commitment issues
• Communication problems
• Family problems
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Self-love

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Mindfulness Therapy
• Motivational Interviewing
• Solution-Focused Therapy
• Internal Family Systems

Questions about Georgina

Does she work with anxiety?

Yes. Anxiety is listed among the concerns she supports, and she uses client-centred and mindfulness work to address it.

What kind of counselling does she offer?

She uses attachment-based, client-centred and solution-focused approaches, with mindfulness and motivational interviewing as additional tools.

How much experience does she have?

She has three years' experience in counselling practice in the United Kingdom.

Is she accredited and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English.

Can I have sessions from another country?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.