Faith Cummins

• Stress and anxiety
• Attachment based therapy
• Cognitive behavioural therapy

About Faith

Faith Cummins helps people who are feeling overwhelmed, anxious, depressed or stuck in difficult situations. She works with stress, relationship and family concerns, grief, addiction, self-esteem problems and issues such as ADHD, eating or sleeping difficulties. Faith is a member of the BACP, the British Association for Counselling and Psychotherapy, and has four years' experience working with adults.

She uses a mix of approaches in sessions. Client-centred work means the conversation follows the person's concerns and pace. Cognitive Behavioural Therapy looks at thoughts and actions that maintain difficulties and introduces practical changes. Attachment-based ideas focus on how early relationships affect current patterns and feelings.

Sessions are conversational and aim to identify patterns that cause distress. She helps people untangle roots of their feelings and try small, workable steps to change unhelpful routines. There is attention to both immediate coping and longer-term shifts in how people relate to themselves and others.

Faith also draws on Jungian ideas about meaning and Motivational Interviewing to support change when someone feels stuck. These methods are used together to suit the issue being worked on rather than as rigid programmes.

Before booking, readers should check the available session formats using the site’s booking flow.

Therapeutic approaches and how they work online

Faith commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy in her work. Client-Centred Therapy focuses on listening and following the person's concerns so they can make sense of feelings and priorities. Cognitive Behavioural Therapy looks at thoughts and behaviours that keep problems going and introduces practical steps to change those patterns.

She also uses attachment-based ideas to understand how early relationships can shape current reactions and repeated patterns. Discussing these themes can help people see why they respond in certain ways and try different ways of relating. Finding the right mix of approaches is part of the work, and the therapist will collaborate with each person to decide what fits their goals and preferences.

The practical benefits of remote sessions are that they can fit into everyday life more easily, for example by avoiding travel and allowing appointments around work or family commitments. Some formats need less bandwidth and can be better for short check-ins, while others allow fuller face-to-face conversation. The biography does not list specific session types, so please confirm the available formats when booking to make sure they match your needs.

Topics Faith lists

• Stress and anxiety
• Trauma and abuse
• Self-esteem
• Depression
• ADHD
• Addictions
• LGBT
• Relationship issues
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Coping with life changes
• Compassion fatigue
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Attachment issues
• Autism and Asperger Syndrome
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Dissociation
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Gender dysphoria
• Guilt and shame
• Hospice and end-of-life counselling
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Phobias
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Jungian Therapy
• Motivational Interviewing
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Faith

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work.

What kind of counselling does she offer?

She blends client-centred counselling with Cognitive Behavioural Therapy and attachment-based approaches, plus Jungian ideas and Motivational Interviewing.

How much experience does she have?

She has four years of professional experience as a counsellor.

Is she registered with a professional body?

She is a member of the BACP, the British Association for Counselling and Psychotherapy.

Can I work with her if I live abroad?

Yes. She accepts international clients and offers sessions in English.

What session formats does she offer?

Session formats are not specified in her biography; please confirm the current options before booking through the site.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start a first session?

Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule your first session.