Evonne Irvine

• CBT
• Mindfulness
• Hypnotherapy

About Evonne

Evonne Irvine works with stress, anxiety, low self-esteem, relationship and family concerns, grief, intimacy issues, sleep problems, parenting strain, anger, career worries and coping with life changes. She uses a mix of Client-Centred Therapy, Cognitive Behavioural Therapy, hypnotherapy, mindfulness and psychodynamic approaches to support people. Evonne is registered with NCPS and has three years' experience in counselling.

Evonne offers straightforward, person-focused sessions that aim to make difficult problems easier to talk about. She listens and uses practical techniques from CBT and mindfulness alongside reflective work from psychodynamic and client-centred approaches. Hypnotherapy is used where appropriate to help with habits or sleep patterns.

In sessions she works on clear goals such as reducing panic attacks, improving sleep, managing anger, or building confidence. The way she works can include short exercises, talking through specific incidents, and noticing patterns that affect mood and behaviour. This helps people try different ways of responding outside sessions.

Her background includes three years of counselling practice across a range of common mental health and life issues. The NCPS credential is shown as provided in her profile. She is based in the United Kingdom and works in English.

Practical matters such as cost and session arrangements vary by location. Evonne uses a subscription model that can be cancelled at any time; readers should confirm current session formats before booking. To start, clients use the site matching questionnaire and schedule an initial session.

How her approaches work in online counselling

Evonne commonly uses Cognitive Behavioural Therapy and Client-Centred Therapy in sessions. CBT involves identifying unhelpful thoughts and testing out different ways of thinking and acting to reduce symptoms like panic, low mood or sleep problems. Client-Centred Therapy focuses on listening and reflecting so the person can find their own solutions and increase self-understanding.

She may also use hypnotherapy to address habits or sleep difficulties when suitable, with short guided exercises that encourage calm and focus. The choice of approach is worked out together: the counsellor and client look at needs, goals and preferences and agree what to try first in a collaborative way.

Confirm the available session formats before booking, as the profile does not list specific formats. Online sessions can help fit counselling into a busy week, reduce travel time and make brief check-ins easier to arrange. Depending on the format offered, sessions may allow for a quieter conversation, a shorter check-in over the phone, or a longer video session for deeper work.

Topics Evonne lists

• Stress and anxiety
• Self-esteem
• Relationship issues
• Family conflicts
• Grief
• Intimacy-related issues
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Depression
• Coping with life changes
• Compassion fatigue
• Abandonment
• Attachment issues
• Caregiver issues and stress
• Communication problems
• Control issues
• Eating and food-related issues
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Mood disorders
• Panic disorder and panic attacks
• Phobias
• Polyamory and non-monogamous relationships
• Pregnancy and childbirth
• Self-love
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Hypnotherapy
• Mindfulness Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy

Questions about Evonne

Does she work with anxiety?

Yes. Anxiety, panic attacks and phobias are listed areas she works with and she uses CBT and mindfulness techniques to address them.

What kind of counselling does she offer?

She uses Client-Centred Therapy, Cognitive Behavioural Therapy, psychodynamic approaches, mindfulness and hypnotherapy in her practice.

How much experience does she have?

She has three years' experience working in counselling, as stated in the profile.

Where is she based?

She is based in the United Kingdom and lists NCPS among her credentials.

What languages are sessions offered in?

Sessions are offered in English.

Can I see her from outside the UK?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location; sessions are arranged through a subscription that can be cancelled at any time.

How do I start working with her?

Start by selecting the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.