Duhan Seherli

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy

About Duhan

Duhan Seherli helps people with stress, anxiety, relationship difficulties, trauma and abuse, depression and a wide range of other concerns. He uses a direct, conversational style and invites clients to talk through thoughts and feelings in a straightforward way. He is registered with the British Association for Counselling and Psychotherapy, BACP, and has five years of professional experience.

Duhan offers practical support for issues such as self-esteem, addictions, grief, intimacy-related difficulties, eating and sleeping problems, parenting strain and anger. He also works with career questions, bipolar-related challenges, ADHD-related coping, and compassion fatigue. Additional areas of focus include attachment and abandonment concerns, body image, caregiving stress, chronic illness, communication and commitment problems, and experiences of domestic violence and divorce.

His approach combines attachment-based ideas, client-centred methods and cognitive behavioural techniques. In sessions he listens closely, reflects what clients say and helps identify small, manageable steps they can try between meetings. He also draws on existential and Jungian perspectives when it helps clients make sense of deeper patterns and values.

Sessions are conversational and aim to make difficult topics easier to name. Duhan works to reduce overwhelm by breaking problems down into clearer parts and looking at practical changes that fit into everyday life.

He offers counselling in English and Turkish and accepts international clients. To start, people complete a short matching questionnaire and then schedule a first session.

How therapeutic approaches are used in online sessions

Attachment-Based Therapy focuses on patterns of relating to others and helps when past relationships affect current trust and closeness. Online sessions can be a place to notice those patterns and practise different ways of relating in conversation.

Client-Centred Therapy centres on listening and reflecting what the client says, so the person can find their own priorities and solutions. This approach suits conversations that need time and space to unfold, and it works well in remote meetings where the counsellor follows the client’s pace.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical exercises to try between sessions. In online work CBT can include setting specific tasks, checking progress and adjusting strategies from one meeting to the next.

Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and what feels most useful, then decide collaboratively which methods to use. That process can change as needs evolve.

The biography does not list specific session formats, so please confirm available options before booking. Online counselling can make it easier to fit sessions around work, family and travel, reduce time spent commuting, and allow shorter check-ins when needed. Registered or accredited professionals often use online sessions to maintain continuity of care when in-person meetings are difficult to arrange.

Topics Duhan lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• Addictions
• LGBT
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Avoidant personality
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Divorce and separation
• Domestic violence
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Forgiveness
• Guilt and shame
• HIV and AIDS
• Hoarding
• Immigration issues
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Veteran and armed forces issues
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Personality disorders
• Phobias
• Polyamory and non-monogamous relationships
• Post-traumatic stress
• Prejudice and discrimination
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Social anxiety and phobia
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy
• Jungian Therapy
• Mindfulness Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Duhan

Does he work with anxiety?

Yes. Anxiety and stress are listed among his main areas of work.

What kind of counselling does he offer?

He uses Attachment-Based, Client-Centred and Cognitive Behavioural approaches, with existential and Jungian ideas when relevant.

How much experience does he have?

He has five years of professional work experience.

Is he registered with a professional body in the UK?

Yes. He is registered with the British Association for Counselling and Psychotherapy, BACP.

Can I book sessions in my language?

Sessions are offered in English and Turkish.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.