Clement West

• Stress and anxiety
• Client-Centred Therapy
• Mindfulness techniques

About Clement

Clement West works on stress, anxiety, relationships, self-esteem, depression and coping with life changes using client-centred conversations and practical techniques. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has four years' experience.

Clement sets out to increase self-knowledge and awareness so people can see situations differently. He aims to help people notice positives, regain hope and take more control of day-to-day choices. He emphasises responsibility and willingness to change alongside a gentler, understanding attitude to oneself.

His main experience is supporting people with stress and anxiety, relationship difficulties, low motivation, low self-esteem and problems linked to addiction and abuse. He also works with people living with autism and attention deficit hyperactivity differences as part of his practice.

Clement draws on client-centred methods, cognitive behavioural ideas and mindfulness techniques to combine talking work with practical steps. Sessions typically involve looking at unhelpful thought patterns, trying out small experiments and practising attention or breathing exercises between meetings.

He has a background described as holistic and spiritual and says he adapts to each person’s starting point. He also runs group sessions on Enabling Positive Change on the platform from April 2025. To begin, he asks people to read reviews and then book via the site’s matching and scheduling process.

Therapeutic approaches used in online work

Client-Centred Therapy focuses on listening and helping people clarify their own thoughts and feelings; it supports people who want more self-understanding and clearer choices. Cognitive Behavioural Therapy, or CBT, looks at connections between thoughts, feelings and behaviours and uses practical steps to change patterns that cause distress. Mindfulness Therapy teaches simple attention and breathing practices to help manage stress and return focus to the present moment.

Finding the right approach is part of the work together. Clement will discuss goals, preferences and what feels useful, and then agree on steps to try. That collaborative process helps pick methods that fit the individual's situation and pace.

The biography does not specify which session formats are used, so confirm available options before booking. Online sessions can make it easier to fit counselling around work, travel and family commitments, reduce the need to travel and allow shorter check-ins or longer appointments when needed. Registered or accredited professionals and therapists often find online work useful for maintaining continuity of care and for making sessions more convenient within everyday life.

Topics Clement lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Depression
• Coping with life changes
• Abandonment
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Body image
• Cancer
• Chronic pain, illness, and disability
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fertility issues
• Forgiveness
• Guilt and shame
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Phobias
• Postpartum depression
• Post-traumatic stress
• Prejudice and discrimination
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Trichotillomania
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy

Questions about Clement

Does he work with anxiety?

Yes. He lists anxiety and stress as main areas of work and uses approaches aimed at reducing worrying and improving coping.

What kind of counselling does he offer?

He combines client-centred counselling with cognitive behavioural therapy (CBT) and mindfulness therapy in his practice.

How much experience does he have?

He has four years' experience as a counsellor and is a member of the BACP.

Where is he based?

He is based in Cornwall, United Kingdom.

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with him?

He accepts international clients.

What session formats does he offer?

The biography does not list specific session formats; please confirm current session options before booking.

How do I start working with him?

Select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.