Angela Guy

• Client-Centred Therapy
• Mindfulness Therapy
• Relationship issues

About Angela

Angela Guy works on stress, anxiety, relationships, self-esteem and depression using a collaborative, client-centred approach. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience in the United Kingdom.

She helps people talk through difficult feelings and life changes. Sessions focus on understanding what matters to the individual and on practical ways to manage day-to-day problems. Angela uses Client-Centred Therapy principles to listen without judgement and to follow the client’s priorities.

Mindfulness techniques are included to help with stress, anxiety and concentration. These tools are offered as simple, practical exercises to use between sessions. Angela also works with issues connected to relationships, intimacy, family difficulties and career concerns.

She has experience supporting people dealing with trauma and abuse, grief, post-traumatic stress and seasonal affective disorder. Other focus areas she addresses include attachment issues, codependency, communication problems, chronic pain or illness, and feelings of emptiness or isolation.

Sessions are aimed at helping someone notice patterns in thoughts and behaviour and to try new ways of coping. The emphasis is on clear, down-to-earth conversation and manageable steps. A first session concentrates on what the person wants to change and what feels most urgent.

How Client-Centred and Mindfulness approaches work for online counselling

Client-Centred Therapy focuses on listening to what matters most to the client and shaping sessions around their goals. In practice this means the counsellor follows the person's lead, reflects feelings and helps clarify priorities so practical changes can be considered.

Mindfulness Therapy involves simple attention and breathing practices to reduce stress and increase awareness of thoughts and bodily sensations. These exercises can help with anxiety, low mood and concentration, and are often introduced as short homework tasks to try between sessions.

Finding the right way of working is part of the process. Angela will work with the client to decide which approach, or combination, fits their needs and preferences. This is a collaborative process that looks at goals, what has helped before, and what feels manageable.

The biography does not list which remote session formats are used, so confirm the available options before booking. Many people choose online counselling because it can fit around work, education and family life, reduce travel time and make it easier to schedule shorter check-ins. Discussing practical arrangements early helps make sessions a usable part of everyday life.

Topics Angela lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Depression
• Coping with life changes
• Family conflicts
• Trauma and abuse
• Grief
• Intimacy-related issues
• Career difficulties
• Compassion fatigue
• ADHD
• Attachment issues
• Avoidant personality
• Chronic pain, illness, and disability
• Codependency
• Communication problems
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Post-traumatic stress
• Seasonal Affective Disorder (SAD)
• Self-love
• Social anxiety and phobia
• Somatization
• Women's issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Mindfulness Therapy

Questions about Angela

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work.

What kind of counselling does she offer?

She uses Client-Centred Therapy and Mindfulness Therapy as her primary approaches.

How much experience does she have?

She has four years of professional experience in the United Kingdom.

Is she registered with a professional body in the UK?

Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I see her if I do not live in the UK?

International clients are accepted and sessions can be arranged for people outside the United Kingdom.

What session formats does she offer?

Session formats were not specified in the biography. Please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.