Andrée Roberts

• Stress and anxiety
• Grief and loss
• CBT and DBT

About Andrée

Andrée Roberts helps people who are dealing with stress, anxiety, grief, anger, low self‑esteem and life changes. She also supports those facing challenges around parenting, sleep, relationships, LGBT matters, compassion fatigue and ADHD. Andrée is a member of the BACP and has four years of professional experience.

Andrée works in a conversational, client‑centred way. She aims to listen without judgement and to help people make sense of difficult feelings. Sessions include practical discussion and reflection rather than abstract theory.

She uses a mix of approaches to suit the person in front of her. Cognitive Behavioural Therapy (CBT) may be used for unhelpful thinking patterns and practical strategies. Mindfulness practices are offered to help with anxiety and stress. Dialectical Behaviour Therapy (DBT) skills can be introduced for emotion regulation when needed.

Andrée also draws on motivational interviewing to support people who want to make changes, and psychodynamic ideas to look at past patterns that affect current life. This combination aims to offer both short‑term tools and longer term exploration where helpful.

Sessions are conversational and goal‑oriented when that fits, or more exploratory when people want to understand deeper patterns. Andrée works with adults on a range of concerns including attachment issues, codependency, feelings of emptiness, fatherhood issues, life purpose and multicultural matters.

She offers counselling in English from the United Kingdom. To begin, people use the site matching process to find her profile, complete a short questionnaire and book a first session.

How Andrée uses proven approaches in online sessions

Client‑centred therapy focuses on the person in the room. The counsellor listens attentively and follows the client’s pace to help them talk through feelings and decide on their own next steps. Cognitive Behavioural Therapy, or CBT, looks at unhelpful thoughts and behaviours and uses practical exercises to change them, often helping with anxiety, low mood and sleep problems. Dialectical Behaviour Therapy, or DBT, teaches clear skills for managing intense emotions and improving relationships, which can be useful for anger, emptiness and impulsive behaviour.

Choosing the right approach is part of the work and happens together. The counsellor will discuss options and try methods that fit the person’s goals and preferences, adjusting as progress is made. This keeps the process collaborative and focused on what the client needs.

Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit counselling into daily life, for example by avoiding travel, making shorter check‑in sessions possible, or reducing time away from work. Registered or accredited professionals, including counsellors, often use a mix of conversational therapy and practical exercises that translate to remote sessions, allowing people to practise skills between appointments.

Topics Andrée lists

• Stress and anxiety
• Grief
• Anger management
• Self-esteem
• Coping with life changes
• LGBT
• Relationship issues
• Family conflicts
• Sleeping disorders
• Parenting issues
• Depression
• Coaching
• Compassion fatigue
• ADHD
• Attachment issues
• Avoidant personality
• Blended family issues
• Codependency
• Dissociation
• Emptiness
• Family problems
• Fatherhood issues
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Men's issues
• Multicultural concerns
• Narcissism
• Panic disorder and panic attacks
• Postpartum depression
• Prejudice and discrimination
• Self-harm
• Self-love
• Social anxiety and phobia
• Women's issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Mindfulness Therapy
• Motivational Interviewing
• Psychodynamic Therapy
• Solution-Focused Therapy

Questions about Andrée

Does she work with anxiety?

Yes. She supports people with anxiety using practical techniques and mindfulness.

What kind of counselling does she offer?

She practises client‑centred counselling and integrates CBT, DBT, mindfulness, motivational interviewing and psychodynamic ideas.

What experience does she have?

She has four years of professional experience working with a range of emotional and behavioural concerns.

Where is she based and what are her credentials?

She is based in the United Kingdom and is a member of the BACP.

Can I have sessions in other languages?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions are arranged through a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.