Amy Neave

• Acceptance and Commitment Therapy
• Attachment work
• Neurodiversity support

About Amy

Amy Neave works with stress, anxiety, relationship difficulties, trauma and abuse, low mood, and identity concerns using a mix of relational and evidence-informed approaches. She is NCPS registered and has five years' experience in counselling. Amy offers support for people who want to understand their emotions, thought patterns and relationships more clearly.

Amy invites clients to slow down and reflect on the beliefs that shape their day-to-day life. She uses conversational, client-centred methods to help people notice unhelpful patterns and consider alternative ways of responding. Sessions often include exploration of attachment style, emotional regulation, and practical coping skills for anxiety or low mood.

She also works with people who identify as neurodivergent, including those with ADHD and autism, and aims to adapt pacing and communication to how each person thinks and processes. Amy discusses both acceptance and change, helping clients accept current experience while taking steps towards clearer goals and better emotional balance.

Therapeutic methods drawn on include Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Attachment-Based Therapy, Emotionally-Focused Therapy (EFT) and client-centred counselling. These are used flexibly depending on the issue being addressed, such as grief, addiction, eating and body image concerns, or compassion fatigue.

Amy works with adults and with people aged 15 and above. She accepts international clients and provides sessions in English. Costs vary by location and are delivered through a subscription model that can be cancelled at any time.

How her approaches translate to online counselling

Amy commonly uses Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy and client-centred counselling in her work. ACT focuses on noticing thoughts and values-led action rather than trying to stop difficult thoughts, which can help with anxiety, low mood and life change. Attachment-Based Therapy looks at how early relationship patterns shape current connections and communication, helping people understand and change relational habits. Client-centred counselling emphasises listening and reflection, allowing clients to describe their experience while the counsellor follows their pace.

Choosing the right approach is part of the work together. Amy will discuss what seems most useful based on the person’s goals, preferences and the issues they bring. This is a collaborative process and approaches can be combined or adjusted over time to suit what is helpful.

The original biography does not list specific session formats, so confirm available options before booking. Online sessions can make fitting counselling into everyday life easier, for example by reducing travel time, allowing shorter check-ins during a busy day, or letting someone use a quieter space that suits them. Registered or accredited professionals, including therapists using these methods, often find online work helps people keep continuity of care and attend more consistently.

Topics Amy lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Coping with life changes
• Addictions
• Family conflicts
• Grief
• Eating disorders
• Anger management
• Career difficulties
• Bipolar disorder
• Depression
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Body image
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dissociation
• Eating and food-related issues
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Jealousy
• Life purpose
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Post-traumatic stress
• Self-love
• Social anxiety and phobia
• Young adult issues

Ways of working

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Existential Therapy
• Jungian Therapy
• Mindfulness Therapy
• Motivational Interviewing
• Narrative Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Somatic Therapy
• Trauma-Focused Therapy
• Internal Family Systems

Questions about Amy

Does she work with anxiety?

Yes. Anxiety and stress are listed specialisms and are commonly addressed in sessions.

What kind of counselling does she offer?

She uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Attachment-Based Therapy, Emotionally-Focused Therapy (EFT) and client-centred counselling.

How much experience does she have?

She has five years' experience in counselling practice.

Where is she based and registered?

She works from the United Kingdom and is registered with NCPS.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

Yes. She accepts international clients.

What formats are used for sessions?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.