Dr. Zoleikha Gholizadeh

• Stress and anxiety
• Trauma and abuse
• ADHD and mood

About Zoleikha

Dr. Zoleikha Gholizadeh helps people manage stress, anxiety, trauma and abuse, anger and depression using evidence-based therapeutic techniques. She is registered with NCPS and has 19 years of professional experience in the United Kingdom.

She asks straightforward questions and listens carefully to what each person brings. Sessions focus on identifying patterns that maintain distress and on practical steps to reduce symptoms. People can expect clear explanations and collaborative planning of goals and small tasks between meetings.

Her background includes many years working with a wide range of mood and anxiety problems. She also supports people facing concerns linked to fertility, cancer, hoarding, impulsivity, obsessive-compulsive behaviours, panic and phobias. Multicultural concerns and feelings of isolation are part of her experience.

Dr. Gholizadeh speaks English, Azerbaijani and Persian, and she is able to work with clients based in other countries as well as the UK. She describes her approach as direct and practical, while attending to the emotional impact of difficult experiences.

Practical matters such as cost depend on location and use a subscription that can be cancelled at any time. To begin, people select the Talk to a counsellor online button, complete a short matching questionnaire and then schedule the first session.

Therapeutic approaches and remote sessions

Dr. Gholizadeh works with evidence-based therapeutic techniques that focus on practical change. One common approach helps people notice and change unhelpful thought and behaviour patterns, using structured tasks and repetition to reduce symptoms of anxiety and depression. Another approach focuses on processing the emotional impact of traumatic events by gradually facing distressing memories and learning new coping strategies to lessen their hold.

Choosing the right approach is part of the work. She will discuss options and decide together which methods fit the person’s needs, goals and preferences. This is a collaborative process that can be reviewed and adjusted as therapy progresses.

The practical benefits of remote counselling include fitting sessions into a busy week and reducing travel time so meetings are easier to keep. Remote work can also make it simpler to see a counsellor who speaks English, Azerbaijani or Persian when there are fewer local options. Specific session formats are not listed in the biography, so confirm the available options before booking to ensure they suit your circumstances.

Topics Zoleikha lists

• Stress and anxiety
• Trauma and abuse
• Anger management
• Depression
• ADHD
• Cancer
• Control issues
• Fertility issues
• Guilt and shame
• Hoarding
• Impulsivity
• Isolation and loneliness
• Jealousy
• Mood disorders
• Multicultural concerns
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Phobias
• Postpartum depression
• Post-traumatic stress
• Social anxiety and phobia

Questions about Zoleikha

Does she work with anxiety?

Yes. She helps people manage anxiety and stress using practical techniques drawn from evidence-based methods.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques and focuses on clear explanations, goal setting and practical steps between sessions.

How much experience does she have?

She has 19 years of professional experience in the United Kingdom.

What are her credentials and where does she practise?

She is registered with NCPS and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English, Azerbaijani and Persian.

Can I work with her from outside the UK?

Yes. She accepts international clients.

How are sessions arranged and what formats are available?

The biography does not list specific session formats; please confirm current session options before booking.

How much does counselling cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.