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About Victoria
Victoria Nash works on stress, anxiety, addictions, trauma and abuse, low self-esteem and coping with life changes. She is an integrative counsellor and hypnotherapist and has four years of professional experience. Victoria is registered with NCPS and works in the United Kingdom.
Victoria combines several approaches to meet a person's needs. She uses Client-Centred Therapy to build a trusting working relationship where the person is central to the sessions. She also works with Cognitive Behavioural Therapy to look at unhelpful thoughts and behaviours and with psychodynamic ideas to consider how past experiences affect current patterns.
Hypnotherapy is offered as an additional option when appropriate and when a person wants to try it. Sessions aim to be flexible and focused on practical change, for example reducing panic symptoms, addressing addictive behaviours or improving confidence.
Victoria spends time with each person to discuss what they want to work on and to agree a way forward. Sessions typically involve talking, setting small goals and trying out new ways of coping between meetings. The emphasis is on clear, practical steps rather than lengthy theory.
She has worked with people dealing with abandonment and attachment issues, control concerns, divorce and separation, questions about life purpose and midlife change. Victoria also supports those managing panic attacks, post-traumatic stress symptoms, social anxiety and workplace difficulties.
How her counselling approaches work online
Victoria uses Client-Centred Therapy to focus on building a respectful working relationship where the person’s concerns guide each session; this helps with stress, low self-esteem and general life changes. Cognitive Behavioural Therapy (CBT) is used to identify unhelpful thinking and behaviour patterns and to practise practical strategies for anxiety, panic and workplace issues. Hypnotherapy is offered as an additional tool when someone chooses it, and it can be used to support changes in habits and responses after discussion about suitability.
Choosing the right approach is part of the work together. The counsellor will discuss goals, try different methods and agree which approaches fit best with the person’s preferences and needs. This is a collaborative process and can change as therapy progresses.
Confirm the exact session formats available before booking, as the biography does not list specific options. Online sessions can make it easier to fit counselling into everyday life by removing travel time and allowing sessions during breaks or from other locations. They also allow shorter check-ins when needs are brief, or fuller sessions when more time is needed. The focus is on practical ways to make counselling fit around work, family and daily routines rather than on fixed logistics.
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Topics Victoria lists
Ways of working
Questions about Victoria
- Does she work with anxiety?
- Yes. Anxiety and panic disorder are listed areas she works on, including social anxiety and panic attacks.
- What kind of counselling does she offer?
- She practises Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), psychodynamic approaches and hypnotherapy.
- How much experience does she have?
- She has four years of professional experience as an integrative counsellor and hypnotherapist.
- What are her credentials and where is she based?
- She is registered with NCPS and is based in the United Kingdom.
- What languages are sessions offered in?
- Sessions are offered in English.
- Can I work with her from outside the UK?
- She does not accept international clients at this time.
- How much do sessions cost?
- Cost varies with location; sessions use a subscription that can be cancelled at any time.
- How do I get started?
- Select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.
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This page is based on Victoria's public BetterHelp listing and is not written by Victoria. It is not a recommendation. If anything here is wrong, tell us and we will correct it.