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Ursula Taylor

Counsellor for stress and relationships

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Online sessions are arranged through BetterHelp. We will earn a commission if you sign up through this link. How we make money.

  • Client-Centred Therapy
  • Grief and loss
  • Self esteem work

About Ursula

Ursula Taylor helps people with stress, anxiety, trauma and abuse, grief and loss, motivation, self-esteem and confidence using a client-centred approach. She is registered with the BACP and has four years of professional experience in the UK.

She focuses on clear, straightforward conversation. Sessions are used to talk through what is most pressing, identify unhelpful patterns, and notice small practical steps that can make life easier. Ursula aims to be attentive and non-judgemental while clients talk about difficult feelings and events.

Her work often covers relationship issues, intimacy-related concerns, parenting pressures and career stress. She also supports people dealing with anger, depression, compassion fatigue and the effects of chronic illness or caregiving. Ursula can help with specific themes such as abandonment, attachment difficulties, codependency and communication problems.

For people affected by separation, domestic violence, or the fallout from serious illness, sessions focus on managing immediate needs and planning manageable next steps. She also addresses ageing and geriatric issues and practical coping after natural or human-caused disasters.

Ursula uses the principles of Client-Centred Therapy in session, which means conversations are shaped by the client’s concerns and pace. She offers coaching-style work where appropriate, helping clients set short-term goals and track progress. To begin, clients complete a short matching questionnaire and schedule a first session through the service button.

How client-centred work translates to online sessions

Client-Centred Therapy places the client’s views and feelings at the heart of each session. The counsellor listens closely, reflects what is said, and follows the client’s pace. This approach suits people who want a conversational, person-led way to address anxiety, relationships, grief and self-esteem.

Ursula also uses coaching-style elements when helpful, such as setting short-term goals and reviewing progress together. That practical emphasis can support work on career worries, motivation and coping with life changes. The two styles are complementary and chosen based on what the client needs.

Finding the right approach is part of the work. Ursula will discuss options and agree a way of working that fits the client’s concerns, goals and preferences. This is a collaborative process and can change as things progress.

The original biography does not specify which session formats are offered, so please confirm the available formats before booking. Online sessions can make it easier to fit counselling into daily life, for example by avoiding travel, allowing shorter check-ins during a work break, or reducing bandwidth demands when video is not needed. Registered or accredited professionals can adapt sessions to suit schedules and practical needs.

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Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Ursula lists

Ways of working

Questions about Ursula

Does she work with anxiety?
Yes. Anxiety and stress management are listed areas she supports.
What kind of counselling does she offer?
She practises Client-Centred Therapy, which focuses on conversations led by the client and their immediate concerns.
How much experience does she have?
She has four years of professional experience working in the United Kingdom.
Is she registered with a professional body in the UK?
Yes. She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Can I book sessions in other languages?
Sessions are offered in English.
What session formats does she provide?
The original biography does not specify session formats, so please confirm current options before booking.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.

This page is based on Ursula's public BetterHelp listing and is not written by Ursula. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online