Szilvia Hornsby

• Stress and anxiety
• Trauma and abuse
• Parenting and pregnancy

About Szilvia

Szilvia Hornsby works with stress, anxiety, trauma and abuse, relationship concerns, parenting and related issues using a person-centred approach and psychodynamic ideas. She is registered with NCPS and has four years' experience working with people in the United Kingdom. Szilvia speaks English and Hungarian and accepts international clients.

Szilvia draws mainly on Client-Centred Therapy, which focuses on listening and helping people make their own sense of things. She also uses psychodynamic ideas to look at patterns that keep repeating and how past experiences may affect current feelings and relationships. Sessions are conversational and aim to uncover what gets in the way of change.

In practice she offers a calm, reflective way of working. Sessions concentrate on what matters to the person in front of her and on small, manageable steps. Topics she commonly addresses include low mood, anxiety, sleep problems, anger and issues linked to parenting, pregnancy and postpartum changes.

She also works with attachment questions, body image, aspects of neurodiversity such as autism and Asperger Syndrome, multicultural concerns, and separation or divorce. Grief, intimacy-related difficulties and self-esteem are included among her focus areas.

Szilvia encourages people who want to explore their patterns and make changes to take a first step. The process starts with a short matching questionnaire and booking a first session so she can hear your concerns and agree the way forward.

How her approaches translate to online counselling

Client-Centred Therapy places emphasis on careful listening and helping a person find their own solutions; online sessions can mirror this by keeping conversation focused and reflective, which suits issues such as anxiety, self-esteem and relationship concerns. Psychodynamic ideas involve noticing patterns and feelings that repeat over time; working on these themes can be done in regular online sessions where themes are tracked and reflected on together.

Finding the right approach is part of the work. Szilvia will discuss what feels most helpful and will decide collaboratively with the client which mix of listening and exploring patterns to use. She will adapt the style to the person's goals and preferences rather than imposing a single method.

The original biography does not list specific session formats, so please confirm current options before booking. In general online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. It can also make it simpler to maintain continuity of care for people who move or travel, while keeping the focus on practical progress and regular review of goals.

Topics Szilvia lists

• Stress and anxiety
• Trauma and abuse
• Intimacy-related issues
• Relationship issues
• Family conflicts
• Grief
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Depression
• Coping with life changes
• Attachment issues
• Autism and Asperger Syndrome
• Body image
• Divorce and separation
• Forgiveness
• Multicultural concerns
• Postpartum depression
• Pregnancy and childbirth
• Self-love
• Women's issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Psychodynamic Therapy

Questions about Szilvia

Does she work with anxiety?

Yes. Anxiety and stress are listed among her core areas of work and she uses person-centred and psychodynamic approaches to address them.

What kind of counselling does she offer?

She uses Client-Centred Therapy alongside psychodynamic ideas. Sessions focus on listening, understanding repeating patterns and helping people make practical changes.

How much experience does she have?

She has four years of professional experience working in the United Kingdom.

What are her credentials and where is she based?

She is registered with NCPS and is based in the United Kingdom.

Can I have sessions in my language?

Sessions are offered in English and Hungarian.

Can people outside the UK work with her?

Yes, she accepts international clients.

What session formats does she offer?

The original biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost and how does payment work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.