Suzanne Chalmers

• Client-Centred Therapy
• Solution-Focused Therapy
• Stress and anxiety

About Suzanne

Suzanne Chalmers works with people on stress, anxiety, trauma and abuse, grief, depression and coping with life changes using a client-centred and solution-focused style. She is registered with the NCPS and has eight years of professional experience in the United Kingdom.

Suzanne uses a client-centred way of working that puts the person and their perspective at the heart of sessions. She listens to what matters most and helps people make choices that fit their life. She also uses solution-focused techniques to identify small, practical steps that lead to change.

People come to her for a range of concerns, including anger, low self-esteem, ADHD and relationship stress. There is also experience supporting issues such as autism and Asperger syndrome, body image, domestic violence, immigration problems and panic attacks. Suzanne aims to clarify what is most urgent and manageable at the start of contact.

Sessions are conversational and goal-oriented. Suzanne will help clients set realistic short-term goals and review progress regularly. Work can include talking through difficult memories, managing current symptoms, developing coping strategies and planning next steps.

She offers counselling in English and accepts international clients. Practical arrangements such as cost are handled through a subscription that can be cancelled at any time. To begin, clients use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.

How her approaches work in online counselling

Client-Centred Therapy focuses on understanding the person's experience and priorities. The counsellor listens without pushing an agenda and helps people identify what matters to them. This approach is suited to issues such as grief, low self-esteem and relationship concerns.

Solution-Focused Therapy concentrates on small, practical changes and clear goals. Sessions identify useful steps clients can try between meetings and measure progress. This style often helps with stress, anxiety, coping with life changes and specific problems like panic attacks.

Choosing the right approach is part of the initial work. Suzanne will discuss your needs, goals and preferences and agree a way of working together. That decision is collaborative and can be reviewed as the work continues.

The original biography does not list specific session formats, so please confirm the available formats before booking. Online counselling can make sessions easier to fit into busy routines and reduce travel time. It can also allow shorter check-ins or sessions that suit quieter technology needs, helping people keep therapy going alongside everyday commitments.

Topics Suzanne lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Depression
• Coping with life changes
• LGBT
• Relationship issues
• Anger management
• Self-esteem
• ADHD
• Autism and Asperger Syndrome
• Body image
• Divorce and separation
• Domestic violence
• Emptiness
• Family problems
• Guilt and shame
• Immigration issues
• Isolation and loneliness
• Life purpose
• Men's issues
• Mood disorders
• Multicultural concerns
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Polyamory and non-monogamous relationships
• Prejudice and discrimination
• Self-harm
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Young adult issues

Ways of working

• Client-Centred Therapy
• Solution-Focused Therapy

Questions about Suzanne

What issues does she help with?

She works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related areas such as ADHD and relationship concerns.

What kind of counselling does she offer?

She practises client-centred therapy and solution-focused therapy, combining a listening-based approach with practical steps towards change.

How much experience does she have?

She has eight years of professional experience working with the concerns listed in her profile.

Where is she based and what credential does she hold?

She works in the United Kingdom and is registered with the NCPS.

Can I have sessions in other languages?

Sessions are offered in English.

Does she accept international clients?

Yes, she accepts international clients.

How much do sessions cost?

Cost varies with location and sessions are arranged via a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.