Sulette Snyman

• Stress and anxiety
• Trauma and abuse
• Self esteem

About Sulette

Sulette Snyman works on stress, anxiety, trauma and abuse, and confidence. She uses conversational, goal-focused counselling and draws on 21 years of professional experience. Sulette is registered with NCPS and practises in the United Kingdom.

She sees issues such as depression, self-esteem difficulties, grief, and intimacy-related concerns. She also supports people with LGBT issues, parenting pressures, career change and coping with life changes. Additional areas she addresses include abandonment, attachment and family problems, fertility and immigration issues, and mood-related concerns.

Sulette uses a mix of approaches to match what a person needs. Client-Centred Therapy guides the way she listens and responds. Cognitive Behavioural Therapy helps when thoughts and behaviours need changing. She also uses Existential ideas, EMDR for trauma-related work, and Motivational Interviewing to build readiness for change.

Sessions focus on clear, practical steps as well as exploring feelings. Sulette aims to plan sessions around each person’s goals and pace. She will work with the client to set aims and review progress over time.

Sulette offers counselling in English and Afrikaans and accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, select the Talk to a counsellor online button, complete the matching questionnaire and schedule a first session.

How her approaches are used in online counselling

Client-Centred Therapy focuses on listening and responding to what the person brings, helping them clarify feelings and priorities. Cognitive Behavioural Therapy looks at how thoughts and behaviours affect mood and practical steps are used to test new ways of coping. Eye Movement Desensitization and Reprocessing, or EMDR, is used when trauma memories are part of the problem and involves guided processing to reduce their intensity.

Deciding which approach to use is part of the work. The counsellor will discuss goals, preferences and any practical limits, and then agree a plan together. That collaborative process helps shape whether sessions use conversational listening, structured CBT tasks, or trauma-focused EMDR work.

Session formats are not specified in the biography, so please confirm the current options before booking. Online counselling can make it easier to fit sessions around work, caring duties or travel, and can reduce time spent on travel. Some formats also allow shorter check-ins when needed or sessions without being on camera, which can suit different practical needs.

Topics Sulette lists

• Stress and anxiety
• Trauma and abuse
• Self-esteem
• Depression
• LGBT
• Relationship issues
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Career difficulties
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Attachment issues
• Control issues
• Divorce and separation
• Emptiness
• Family problems
• Fertility issues
• Forgiveness
• Guilt and shame
• Immigration issues
• Impulsivity
• Isolation and loneliness
• Life purpose
• Mood disorders
• Narcissism
• Panic disorder and panic attacks
• Polyamory and non-monogamous relationships
• Post-traumatic stress
• Pregnancy and childbirth
• Process addictions
• Self-harm
• Self-love
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy
• Eye Movement Desensitization and Reprocessing (EMDR)
• Motivational Interviewing

Questions about Sulette

Does she work with anxiety?

Yes. Anxiety and stress are listed specialisms and are addressed through her counselling.

What kind of counselling does she offer?

She combines Client-Centred Therapy with Cognitive Behavioural Therapy and other approaches such as EMDR and Motivational Interviewing.

How much experience does she have?

She has 21 years of professional work experience in counselling and related areas.

Is she registered and where is she based?

She is registered with NCPS and is based in the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English and Afrikaans.

Can international clients work with her?

Yes. She accepts international clients.

How much do sessions cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I start sessions?

Begin by selecting the Talk to a counsellor online button, completing a short matching questionnaire, and scheduling a first session.