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About Stuart
Stuart Williams helps people who are dealing with stress, anxiety, addictions, relationship difficulties, low self-esteem and life changes. He uses a conversational, person-focused style and draws on client-centred and existential approaches. Stuart is registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience.
He works in plain language and encourages people to speak about what matters to them. Sessions are practical and conversational, with attention to feelings, choices and the patterns that keep problems repeating. He aims to clarify what someone wants to change and to find workable steps towards those goals.
Stuart has worked with people facing grief, trauma and abuse as well as issues around intimacy, eating, addiction and career stress. He also supports those coping with ADHD, bipolar experience, compassion fatigue and parenting strain. He explores how attachment, communication and boundary issues can affect relationships and daily life.
His client-centred approach means the person’s own experience guides the work rather than a fixed programme. Existential ideas are used to look at meaning, responsibility and choices when life feels uncertain. Together this helps people make decisions that fit with their values and circumstances.
Stuart works in English and accepts international clients. He uses a subscription model for sessions that can be cancelled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled via the Talk to a counsellor online button.
Therapeutic approaches and remote counselling
Stuart draws on Client-Centred Therapy and Existential Therapy to shape his work. Client-Centred Therapy focuses on listening carefully to the person and reflecting their experience back so they can find their own solutions; it is useful for self-esteem, relationship issues and coping with stress. Existential Therapy looks at meaning, responsibility and choice when life feels uncertain, and can help with major life changes, grief and questions about purpose.
Figuring out which approach fits best is part of the work. Stuart treats this as a collaborative process and will discuss how each method might suit the client’s goals and preferences before moving forward.
The biography does not list specific session formats, so please confirm which remote options are available before booking. Online counselling can make sessions easier to fit into a busy week, reduce travel time and allow shorter check-ins when needed. It also means people can continue regular contact while juggling work, family or travel commitments.
Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.
Topics Stuart lists
Ways of working
Questions about Stuart
- Does he work with anxiety?
- Yes. He supports people with anxiety and stress using conversational, problem-focussed work.
- What kind of counselling does he offer?
- He uses Client-Centred Therapy and Existential Therapy, working in a person-centred, exploratory way.
- How much experience does he have?
- He has five years of professional work experience in the UK.
- Is he a member of a professional body and where is he based?
- He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
- What languages are sessions offered in?
- Sessions are offered in English.
- What session formats does he use?
- The biography does not specify session formats; please confirm current session options before booking.
- How much do sessions cost?
- Cost varies with location, and sessions use a subscription that can be cancelled at any time.
- How do I start working with him?
- Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.
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This page is based on Stuart's public BetterHelp listing and is not written by Stuart. It is not a recommendation. If anything here is wrong, tell us and we will correct it.