Sabrina Taylor

• Stress and anxiety
• Client-Centred Therapy
• Solution-Focused Therapy

About Sabrina

Sabrina Taylor works with stress, anxiety, relationship concerns, self-esteem and intimacy-related issues using a client-centred and solution-focused approach. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has four years' experience offering psychotherapeutic support in the United Kingdom.

Sabrina welcomes conversations about depression, LGBT matters and a range of relational challenges such as communication problems, commitment issues and jealousy. She also works with less usual concerns including body image, non-monogamous relationships, BDSM and alternative sex culture, and issues linked to fatherhood and men's experiences.

Her way of working places the person's perspective at the centre of sessions. She listens without judgement and helps people to identify practical steps and immediate solutions where these are helpful. Sessions aim to be straightforward and focused on what matters now.

Sabrina trained to a master's level in psychotherapy and counselling and uses that background to support people through times of strain. She invites clients to set the pace and to bring whatever feels important into conversation.

People who come to her can expect calm, plain-speaking conversation and an emphasis on finding what works for them. She accepts international clients and holds sessions in English. To begin, clients are asked to complete a short matching questionnaire and then to schedule a first session.

How Sabrina uses client-centred and solution-focused methods online

Client-centred therapy focuses on the person's own experience. The counsellor listens carefully, reflects what is said and helps the person to clarify feelings and priorities. This approach suits people who want to be heard and to lead the pace of change themselves.

Solution-focused therapy looks at small, achievable steps and practical changes. It concentrates on what is working now and builds on existing strengths, which can help with issues such as stress, relationship problems and low mood.

Finding the right approach is part of early sessions. The counsellor will work with the client to decide which methods match their needs, goals and preferences. This is a shared process and can be reviewed as work progresses.

Confirm the available session formats before booking, as specific delivery options are not listed here. Online work can make it easier to fit counselling into daily life, for example by reducing travel, allowing shorter check-ins between other commitments, or removing the need to be on camera when that helps. Registered or accredited professionals often offer this flexibility to help people sustain regular sessions alongside work and family responsibilities.

Topics Sabrina lists

• Stress and anxiety
• LGBT
• Relationship issues
• Self-esteem
• Depression
• Intimacy-related issues
• Abandonment
• BDSM, kink, and alternative sex culture
• Body image
• Commitment issues
• Communication problems
• Emptiness
• Family problems
• Fatherhood issues
• Infidelity
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Multicultural concerns
• Polyamory and non-monogamous relationships
• Postpartum depression
• Self-love
• Sexuality
• Women's issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Solution-Focused Therapy

Questions about Sabrina

Does she work with anxiety and stress?

Yes. She works with stress and anxiety alongside related issues such as depression and self-esteem.

What kind of counselling does she offer?

She uses client-centred therapy and solution-focused therapy, concentrating on the person's experience and practical steps forward.

How much experience does she have?

She has four years' experience working in psychotherapy and counselling.

Is she accredited and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and operates from the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted.

How are sessions charged?

Cost varies with location and sessions are provided via a subscription that can be cancelled at any time.

How do I start sessions?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.