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Aimie Molyneux

Counsellor for stress, relationships and self-esteem

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  • Stress and anxiety
  • Relationship issues
  • CBT and person-centred

About Aimie

Aimie Molyneux helps people manage stress, anxiety, relationship concerns, low self-esteem and life changes. She supports issues related to intimacy, LGBT matters, depression and compassion fatigue. Aimie is registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of clinical experience.

She works in a person-centred way, so sessions are led by what the client brings. Aimie listens and reflects to help clients clarify what matters to them and to spot small, practical steps forward. She also uses elements of cognitive behavioural therapy and solution-focused techniques when these fit a person’s goals.

Sessions are straightforward conversations about the problems a person is facing now and how they affect day-to-day life. Aimie often helps people think through relationship patterns, feelings of abandonment or codependency, and issues around trust, jealousy or commitment. She also supports those dealing with guilt, shame, emptiness or the fallout from separation and infidelity.

Her approach includes looking at how thoughts, behaviours and relationships interact, and identifying short-term strategies to reduce immediate distress. Over time she helps people build more sustainable ways of coping and relating to others. The emphasis is on practical, manageable change rather than complex theory.

Aimie works in English from the United Kingdom. Before booking, clients should confirm current session formats and practical arrangements.

How her approaches are used in online counselling

Aimie uses person-centred work, cognitive behavioural therapy (CBT) and solution-focused methods in her practice. Person-centred counselling means sessions are shaped around what the client wants to talk about and the pace they set. CBT looks at how thoughts and behaviours keep problems going and uses practical exercises to test different ways of thinking. Solution-focused techniques concentrate on small, achievable steps and what is already working for the client.

Finding the right approach is part of the process. Aimie works collaboratively with clients to decide which methods suit their needs and goals. Together they review progress and adjust the focus as things change, so the work fits the person rather than forcing a single method.

The biography does not specify which session formats she offers, so confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. It can also allow people to choose quieter surroundings, avoid being on camera for parts of a session, or fit appointments around work or family commitments.

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Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Aimie lists

Ways of working

Questions about Aimie

Does she work with anxiety?
Yes. Anxiety and stress are listed areas she supports, including related worries that affect daily life.
What kind of counselling does she offer?
She works in a person-centred way and also uses cognitive behavioural therapy and solution-focused techniques when helpful.
How much experience does she have?
She has three years of clinical experience working with a range of concerns.
Is she registered with a professional body in the UK?
Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP).
Does she offer sessions in other languages?
Sessions are offered in English.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I start with her?
Use the Talk to a counsellor online button, complete a short matching questionnaire, and then schedule a first session.

This page is based on Aimie's public BetterHelp listing and is not written by Aimie. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online