Rose Peters

• Stress and anxiety
• Attachment issues
• CBT and DBT methods

About Rose

Rose Peters works with people on stress, anxiety, relationships, trauma and parenting concerns. She uses a conversational, person-centred style and adapts sessions to each person's situation. Rose is registered with the British Association for Counselling and Psychotherapy and has three years of professional experience.

She focuses on practical ways to manage difficult feelings and improve everyday relationships. Sessions often look at patterns in attachment and communication, and at ways to change unhelpful thinking and behaviour. Rose draws on client-centred listening alongside cognitive behavioural techniques and elements from dialectical and existential approaches.

Rose also supports people facing grief, addiction issues, low self-esteem and life changes. She works with concerns such as anger, sleep and eating problems, chronic illness and caregiver stress. Additional topics she covers include abandonment, body image, isolation and midlife questions.

In a typical session she encourages clear, honest conversation and helps people try out different ways of coping. The aim is to identify small, manageable steps that can make day-to-day life easier. Rose records goals and reviews progress as you go.

Sessions are conducted in English and she accepts international clients. Cost varies by location and sessions use a subscription that can be cancelled at any time. To begin, select the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.

How her approaches translate to online counselling

Attachment-based work pays attention to connection and relationship patterns. Online sessions can look at how past and present relationships shape feelings and behaviour, which helps with trust, boundaries and intimacy-related issues. Client-centred counselling focuses on listening and reflecting. In online meetings this means space to talk and be listened to, helping people clarify what matters and decide next steps. Cognitive behavioural therapy (CBT) focuses on thoughts and behaviours and offers specific strategies to test and change patterns. It can help with anxiety, mood, sleep and unhelpful coping habits.

Choosing the most useful approach is part of the work. The counsellor will discuss aims, try methods, and agree what feels most helpful. This is a collaborative process with regular review of progress and adjustments as needed.

Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling into a busy life, for example by removing travel time or allowing a shorter check-in during a lunch break. They also let people work from a quieter place or avoid being on camera if that helps, while still using the same therapeutic methods discussed above.

Topics Rose lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Parenting issues
• Depression
• Addictions
• LGBT
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Communication problems
• Control issues
• Divorce and separation
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Panic disorder and panic attacks
• Post-traumatic stress
• Pregnancy and childbirth
• Self-love
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Existential Therapy
• Jungian Therapy
• Narrative Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Trauma-Focused Therapy
• Internal Family Systems
• Systemic Therapy

Questions about Rose

Does she work with anxiety?

Yes. Anxiety is listed among the main concerns she helps people with.

What kind of counselling does she offer?

She uses client-centred methods alongside attachment-based work, cognitive behavioural therapy and dialectical behaviour ideas.

How much experience does she have?

She has three years of professional work experience in the UK.

Is she registered and where is she based?

She is registered with the British Association for Counselling and Psychotherapy and practices from the United Kingdom.

What languages are available?

Sessions are offered in English.

Can international clients work with her?

Yes, she accepts international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.