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About Natalie
Natalie Streets works on stress, anxiety, relationships, trauma and abuse, self-esteem and depression, and uses evidence-based therapeutic techniques in her work. She is registered with NCPS and has four years' experience. Natalie describes practical, conversational counselling shaped by her own experiences of anxiety and living with OCD.
Natalie began life on the Isle of Wight and spent her twenties managing pubs in London, where she developed resilience, teamwork and clear communication. She now lives and practices on the Isle of Wight and leads therapeutic work at a local mental health and wellbeing organisation.
In sessions she focuses on what is happening now and on small, manageable steps that can change daily life. Conversations are direct and grounded, with attention to coping strategies for panic, anxiety and low mood. She also addresses relationship strain, communication problems and issues such as abandonment or control concerns.
Natalie draws on lived experience of anxiety and OCD to inform how she relates to clients, while keeping the work practical and focused on goals. She offers support around body image, guilt and shame, isolation and finding life purpose, alongside common mood concerns.
Her role as Therapeutic Lead at Isorropia Foundation complements her private work and keeps her connected to local mental health initiatives. Natalie works in English and is based in the United Kingdom. If you want to begin, follow the site matching steps to arrange a first session.
How Natalie uses evidence-based techniques in remote work
Natalie describes her practice as using evidence-based therapeutic techniques. Two common approaches she uses are practical coping and structured problem work. Practical coping focuses on building everyday strategies for managing anxiety and panic, such as short breathing and grounding routines that can be used when symptoms rise. Structured problem work looks at specific relationship or communication issues and breaks them into manageable steps to try between sessions.
She also draws on reflective conversational methods that explore patterns such as control issues, abandonment and guilt. These methods aim to make patterns clearer so clients can try different responses in daily life. Choosing the right approach is a collaborative process; the counsellor and client decide together which methods to try based on the client's needs, goals and preferences.
Confirm the session formats available before booking, as formats were not specified in the biography. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people continue work while balancing commitments such as work hours or family routines. Registered or accredited professionals can adapt session pace and tasks to fit a client's everyday schedule.
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Topics Natalie lists
Questions about Natalie
- Does she work with anxiety?
- Yes. Anxiety, panic disorder and panic attacks are listed among the concerns she supports.
- What kind of counselling does she offer?
- She uses evidence-based therapeutic techniques and describes practical, conversational counselling focused on coping strategies and daily change.
- How long has she been practising?
- Natalie has four years of professional experience in counselling and psychotherapy.
- Is she accredited and where does she practise?
- She holds the NCPS credential and is based in the United Kingdom, practising on the Isle of Wight.
- Does she offer sessions in other languages?
- Sessions are offered in English.
- Can people outside the UK work with her?
- She does not accept international clients at this time.
- How are sessions paid for and what does it cost?
- Cost varies with location and sessions use a subscription model that can be cancelled at any time.
- How do I start counselling with her?
- Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.
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This page is based on Natalie's public BetterHelp listing and is not written by Natalie. It is not a recommendation. If anything here is wrong, tell us and we will correct it.