Luisa Prosser

• Stress and anxiety
• Parenting and family
• CBT and psychodynamic

About Luisa

Luisa Prosser helps people tackle stress, anxiety, relationship and family concerns, parenting struggles, grief and mood difficulties using a mix of talking therapies. She is a BACP counsellor and has 15 years of professional experience. She accepts international clients and offers sessions in English.

Luisa has worked across private practice and online services for the past three years, meeting people by video calls, phone and live chat. Before that she worked with children, teenagers and adults who had ADHD, autism and other special educational needs. She has supported these clients to understand diagnoses, build confidence and make clearer choices about education and work.

She also has experience supporting people who are uncertain about sexual orientation or gender identity, those affected by bullying, and people from difficult family backgrounds. She has worked with clients facing parental conflict, separation, loss or trauma and with people managing addiction and substance issues.

Her training background is in psychodynamic counselling, and she also uses cognitive behavioural techniques, client-centred ways of working and solution-focused methods. In sessions she listens for hopes and fears, helps set realistic goals and works collaboratively on practical steps.

The first session is used to get to know each other, clarify the reasons for seeking counselling and agree achievable goals and how to work together. Fees vary with location and sessions use a subscription that can be cancelled at any time.

How her therapeutic approaches work in online sessions

Client-centred therapy focuses on listening and understanding the person’s perspective, helping them clarify what matters and build confidence through supportive dialogue. It is useful for issues such as self-esteem, identity and family concerns.

Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and behaviour, and uses practical exercises and small experiments to reduce symptoms of anxiety and low mood. It is often used for worries, sleep problems and managing stress.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then agree together which methods to try. This is a collaborative process and can change as needs evolve.

Check the available session formats before booking so you know what options are offered. The biography states she has seen clients by video calls, phone and live chat; confirm which formats are currently supported when you arrange a first appointment. Online sessions can make it easier to schedule counselling around work, reduce travel time, or allow a shorter check-in when needed.

Topics Luisa lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Parenting issues
• Depression
• LGBT
• Grief
• Sleeping disorders
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Attachment issues
• Autism and Asperger Syndrome
• Body image
• Caregiver issues and stress
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• First responder issues
• Forgiveness
• Guilt and shame
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Panic disorder and panic attacks
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Solution-Focused Therapy

Questions about Luisa

Does she work with anxiety?

Yes. Anxiety and stress are listed areas she helps with, including sleep problems and anger.

What kind of counselling does she offer?

She draws on psychodynamic counselling, cognitive behavioural therapy and client-centred and solution-focused approaches.

How much experience does she have?

She has 15 years of professional experience, including three years working in online and private practice settings.

Is she accredited and where does she work?

She is accredited with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are available?

Sessions are offered in English.

Can international clients book sessions?

Yes. She accepts international clients; check session timing and format when booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.