Lisa Williams

• Client-Centred Therapy
• Parenting support
• Trauma and abuse

About Lisa

Lisa Williams works on stress, anxiety, trauma and abuse, parenting issues, depression and coping with life changes using a client-centred approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has 18 years of professional experience in the United Kingdom.

She aims to make sessions straightforward and focused. Lisa listens to what a person wants to change and shapes conversations around their goals. Sessions cover emotional responses, practical coping strategies and ways to manage day-to-day challenges related to parenting, work and relationships.

Her background includes long-term work with people facing trauma and abuse, and ongoing support for those struggling with anxiety and mood difficulties. She has also supported parents and children where neurodivergent conditions are present, and helps people manage the pressure of caregiving and chronic illness.

Lisa uses client-centred therapy as her main approach. That means she prioritises the person’s perspective, working to understand their experience and helping them find their own solutions. She encourages straightforward dialogue and practical steps that link back to each person’s situation.

Clients can expect a calm, consistent method that focuses on what is most relevant to them now. Lisa combines listening with concrete suggestions for coping, communication and planning. She aims to help people make changes that fit their life and responsibilities.

How Lisa uses client-centred work online

Client-Centred Therapy focuses on the person’s own experience. The counsellor listens closely and reflects what is said, helping people explore their feelings and priorities. This approach can help with anxiety, stress, depression and relationship concerns by making space for a person to find their own solutions.

In practice, Lisa uses that listening-first approach to shape each session. She aims to work collaboratively, checking in about what helps and adjusting the tone or pace. Together they will decide which approaches and steps feel most useful for the person’s goals and day-to-day demands.

The practical benefits of remote work can include fitting sessions around work or family commitments and avoiding travel time. Confirm the available session formats before booking, as the biography does not list specific options. Sessions can be organised to suit quieter times, shorter check-ins, or longer conversations so they integrate with everyday life rather than disrupt it.

Topics Lisa lists

• Stress and anxiety
• Trauma and abuse
• Parenting issues
• Depression
• Coping with life changes
• Abandonment
• Attachment issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Communication problems
• Divorce and separation
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Money and financial issues
• Mood disorders
• Panic disorder and panic attacks
• Post-traumatic stress
• Pregnancy and childbirth
• Self-love
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Client-Centred Therapy

Questions about Lisa

Does she work with anxiety?

Yes. She helps people manage anxiety and panic attacks using client-centred methods and practical coping strategies.

What kind of counselling does she offer?

She practises Client-Centred Therapy, focusing on the person’s perspective and helping them find their own solutions.

How long has she been practising?

She has 18 years of professional experience working in the United Kingdom.

Is she registered with a professional body in the UK?

Yes. She is listed with the British Association for Counselling and Psychotherapy, shown as BACP.

Can sessions be conducted in other languages?

Sessions are offered in English.

Are international clients able to work with her?

Yes. She accepts international clients.

How are sessions arranged and what formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.