Justine Whitehill

• Stress and anxiety
• Grief and loss
• Relationship issues

About Justine

Justine Whitehill helps people with stress, anxiety, relationship strain, grief and other common life challenges. She works from a person-centred foundation and follows each person’s needs and direction, integrating other approaches when useful. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has four years' experience in the UK.

Justine uses deep listening and a calm, non-judgemental presence to help clients talk through difficult feelings. Sessions focus on understanding what is happening now, exploring thoughts and emotions, and trying practical ways to cope. Creative methods may be used where they help someone express themselves more fully.

Her clinical work has included anxiety, depression, stress, self-esteem and bereavement. She also supports people dealing with trauma and abuse, relationship and intimacy issues, parenting strain, addiction concerns, ADHD and compassion fatigue. Additional areas she addresses include attachment and abandonment issues, body image, chronic illness and communication problems.

Justine describes an intuitive practice that adapts to the person in front of her rather than following a single manual. That can mean using conversational reflection, gentle exploration of past experiences, and exercises that build practical coping skills. Creative therapies are offered when they suit the client’s way of expressing things.

Sessions are conducted in English and take place in the United Kingdom. She is registered with the BACP. If someone is unsure whether her approach fits their needs, she encourages completing the initial matching questionnaire and booking a first session to discuss goals and expectations.

Approaches she may use and how online work operates

Justine uses a person-centred way of working that focuses on listening, reflecting and helping people make sense of their feelings. This approach helps when someone needs space to be heard and to understand what matters most to them.

She also integrates creative therapies when they suit a person’s style. Creative methods can help people express feelings that are hard to put into words and can be useful for issues such as grief, trauma, or low mood.

Finding the right approach is part of the work. Justine will discuss goals and preferences with each person and agree a plan together, adjusting methods if something feels more or less helpful as therapy progresses.

The biography does not list specific session formats, so please confirm the available options before booking. Many people find online sessions make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can offer productive therapeutic work remotely, and Justine will work with clients to arrange the practical details that best fit their day-to-day life.

Topics Justine lists

• Stress and anxiety
• Relationship issues
• Grief
• Depression
• Coping with life changes
• Addictions
• Family conflicts
• Trauma and abuse
• Intimacy-related issues
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Communication problems
• Control issues
• Dependent personality
• Divorce and separation
• Domestic violence
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Questions about Justine

Does she work with anxiety?

Yes. Anxiety is listed among the main concerns she helps people with and is part of her clinical experience.

What kind of counselling does she offer?

She works from a person-centred foundation and integrates other approaches as needed, including creative methods when helpful.

How much experience does she have?

She has four years' experience practising in the United Kingdom.

Is she a registered professional in the UK?

She is registered with the British Association for Counselling and Psychotherapy (BACP).

Does she offer sessions in other languages?

Sessions are offered in English only.

Can I attend sessions from outside the UK?

She does not take clients outside the United Kingdom.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How do I start working with her?

Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.