Judy Khoury

• Stress and anxiety
• Trauma and abuse
• Grief and loss

About Judy

Judy Khoury works on stress, anxiety, trauma and abuse, grief, depression and coping with life changes, and she adapts her approach to each person she sees. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has seven years of professional experience in the UK.

Judy uses evidence-based therapeutic techniques to help people who are struggling with relationships, self-esteem and compassion fatigue. She also supports those dealing with abandonment, attachment issues, adoption and foster care matters, and body image concerns. Sessions address practical concerns such as communication problems, commitment issues, and coping with serious illness like cancer.

Her work also covers substance and eating problems, domestic violence, divorce and separation, and the stresses of caregiving. Judy includes LGBT-related concerns and helps with the emotional impact of caregiving and dependent personality patterns. She speaks English and Arabic for clinical work.

Judy aims to shape sessions around what each person needs, adjusting the focus and pace as the conversations progress. She discusses practical steps and coping strategies alongside talking through feelings. Her style is direct and respectful, with attention to clear goals and manageable actions.

To start, people are asked to complete a short matching questionnaire and then schedule a first session. Sessions use a subscription that can be cancelled at any time, and costs vary with location.

Therapeutic approaches and how they work online

Judy draws on evidence-based therapeutic techniques to guide her work. One approach focuses on talking through past events and how they affect current feelings, helping people process trauma and abuse and reduce their immediate distress. Another approach emphasises practical coping strategies and behavioural steps that make daily life more manageable, useful for stress, anxiety and depression.

Finding the right approach happens together. Judy will discuss your goals, preferences and what you want to change, and she will suggest options based on those conversations. The choice of methods is collaborative and may change as needs and progress become clearer.

Confirm the available session formats before booking, as the biography does not list them explicitly. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also be simpler to join a session without being on camera if that helps with concentration or reduces bandwidth use.

Topics Judy lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Depression
• Coping with life changes
• LGBT
• Relationship issues
• Family conflicts
• Self-esteem
• Compassion fatigue
• Abandonment
• Adoption and foster care
• Attachment issues
• Body image
• Cancer
• Caregiver issues and stress
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Guilt and shame
• HIV and AIDS
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Multicultural concerns
• Narcissism
• Polyamory and non-monogamous relationships
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Women's issues
• Young adult issues

Questions about Judy

Does she work with anxiety?

Yes. She works with stress and anxiety using evidence-based therapeutic techniques to help manage symptoms and build coping strategies.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques and adapts sessions to each person's needs, combining discussion with practical steps and coping strategies.

How much experience does she have?

She has seven years of professional work experience in the UK.

Is she accredited and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Arabic.

Can international clients work with her?

Yes. She accepts international clients.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.