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About Joling
Joling Nunn helps people manage stress, anxiety, relationship difficulties, grief, self-esteem and life changes using evidence-based therapeutic techniques. She is a BACP counsellor and has three years of professional experience in clinical practice.
She works in a conversational way, encouraging people to talk about what is worrying them and to identify small, practical steps forward. Sessions focus on what is happening now and on developing coping strategies that fit everyday life. The emphasis is on clear, manageable actions rather than long explanations.
Her background includes three years of direct client work supporting people through bereavement, low confidence and motivation, and relationship strain. She draws on approaches shown to help with common emotional difficulties and adapts them to each person's situation.
In early sessions she helps clients set simple goals and tries methods that can be reviewed and adjusted. Progress is tracked in straightforward ways, and she encourages regular check-ins about what is or is not working. This helps make sure the work stays relevant to each person’s priorities.
People who choose her can expect a practical focus, short-term strategies when needed, and time to reflect on longer-term changes. She offers sessions in English and works from the United Kingdom. To begin, readers are asked to use the site matching process to arrange an initial appointment.
Practical therapeutic approaches and remote working
Joling uses evidence-based therapeutic techniques that focus on helping people make small, useful changes. One approach involves structured techniques to manage anxious thoughts and reduce stress by practising new ways of responding to worry. Another approach teaches skills for coping with grief and low self-worth, using step-by-step exercises to rebuild confidence and motivation.
Choosing the right approach is part of the work. The counsellor will discuss goals and preferences with each person, try methods that fit those aims, and adjust them based on what helps most. This is a collaborative process where the client and counsellor review progress together.
Session formats are not listed in the biography, so please confirm current options before booking. In general, remote sessions can make it easier to fit counselling into a busy week, save travel time and allow shorter check-ins when needed. They can also reduce the need to be on camera and help people arrange appointments around work or school commitments. Registered or accredited professionals often offer flexible scheduling to suit everyday life.
Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.
Topics Joling lists
Questions about Joling
- Does she work with anxiety?
- Yes. She helps people manage anxiety with practical strategies and talking therapies that focus on everyday coping.
- What kind of counselling does she offer?
- She uses evidence-based therapeutic techniques aimed at symptom relief and practical change, applied in a conversational counselling style.
- How much experience does she have?
- She has three years of professional experience working with clients on stress, relationships, grief and self-esteem.
- Is she a registered counsellor in the UK?
- She is a BACP counsellor, as listed in her credentials.
- Can I have sessions in languages other than English?
- Sessions are offered in English.
- Can people outside the UK work with her?
- She does not accept international clients at this time.
- How are sessions arranged and paid for?
- Cost varies with location and sessions use a subscription model that can be cancelled at any time.
- How do I start counselling with her?
- Click the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.
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This page is based on Joling's public BetterHelp listing and is not written by Joling. It is not a recommendation. If anything here is wrong, tell us and we will correct it.