Inge Robinson

• Client-Centred Therapy
• Mindfulness Therapy
• Solution-Focused Therapy

About Inge

Inge Robinson works with stress, anxiety, relationship problems, low self-esteem, depression, addictions, grief and a wide range of other life stresses using a client-centred, mindfulness and solution-focused approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has six years' experience practising in the United Kingdom.

Inge uses straightforward language and avoids clinical jargon. Sessions focus on what the person brings to the room, looking at current patterns, core beliefs and how earlier relationships affect present life. She offers time to review progress after sessions and encourages open feedback about the work itself.

Her approach draws on client-centred counselling to prioritise the client's perspective and on mindfulness techniques to develop present-moment awareness. Solution-focused methods are used to identify small, practical steps that can ease day-to-day problems like worry, low mood or difficulty making decisions.

Inge has worked with people dealing with trauma and abuse, grief, anger, compassion fatigue, and challenges linked to adoption and fostering, caregiving and chronic health issues. She also supports people coping with dissociation, attachment and personality-related difficulties and those navigating career change or relationship strain.

Sessions are conducted in English and Inge accepts international clients. Fees vary with location and sessions use a subscription that can be cancelled at any time. To begin, a person is asked to use the Talk to a counsellor online button, complete a short matching questionnaire and book a first session.

How her approaches work in online counselling

Client-centred counselling focuses on the client's perspective and priorities, offering reflective listening and space to make sense of problems such as relationship strain, low self-esteem or life transitions. It helps people identify what matters to them and what they want to change.

Mindfulness therapy teaches simple attention and awareness practices to reduce reactivity to stress and intrusive thoughts. It can support people coping with anxiety, grief or chronic health-related stress by building steadier present-moment attention.

Solution-focused therapy looks for small, practical steps and existing strengths that lead to change. It is useful for clarifying goals, solving immediate problems and planning gradual improvements in daily life.

Finding the right combination of approaches is part of the work. The counsellor will discuss goals, preferences and what has or has not helped before, and will decide together which methods to use. This is a collaborative process aimed at practical change and clearer thinking.

Confirm current session options before booking as formats are not listed here. Online counselling can make it easier to fit sessions around work and caregiving, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often use online work to help people maintain continuity of care and to make therapy more practicable within a busy life.

Topics Inge lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Self-esteem
• Depression
• Addictions
• Trauma and abuse
• Grief
• Anger management
• Career difficulties
• Coping with life changes
• Coaching
• Compassion fatigue
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Avoidant personality
• Blended family issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dissociation
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Gender dysphoria
• Guilt and shame
• Hoarding
• Hospice and end-of-life counselling
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Mindfulness Therapy
• Solution-Focused Therapy

Questions about Inge

Does she work with anxiety and stress?

Yes. She supports people with anxiety, stress and related symptoms using practical strategies and mindfulness.

What kind of counselling does she offer?

She uses client-centred counselling alongside mindfulness and solution-focused methods to explore problems and find practical steps forward.

How much experience does she have?

She has six years' experience working in practice in the United Kingdom.

What are her credentials and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I have sessions in other languages?

Sessions are offered in English.

Does she work with international clients?

Yes.

How much do sessions cost?

Fees vary with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.