Eva Chmelikova

• Stress and anxiety
• Grief and loss
• Attachment work

About Eva

Eva Chmelikova works with stress, anxiety, relationship problems, grief and other life changes using a person-centred way of working and evidence-based methods. She is registered with NCPS and has four years' experience working with adults in the United Kingdom.

She offers time to talk and reflect about what feels most urgent. Sessions focus on practical ways to cope with anxiety and low mood, and on exploring how past attachments shape current relationships. Conversations may include mindfulness exercises and creative tools when helpful.

Her background includes work with adults across counselling settings and experience supporting children and young people in other roles. That experience informs a calm, structured approach with clear aims for each session.

Eva uses a mixture of approaches including attachment-based work, client-centred methods, cognitive behavioural techniques, existential ideas and Jungian perspectives. She explains ideas plainly and helps people consider new ways of thinking and behaving to reduce distress.

She also works with more specific areas such as parenting stress, compassion fatigue, immigration issues, bereavement, ADHD-related challenges, and family of origin concerns. Practical problem solving and exploring personal meaning both form part of her work.

To begin, people complete a short matching questionnaire on the site and then arrange a first session. Pricing varies by location and sessions use a subscription that can be cancelled at any time.

How her approaches shape online counselling

Attachment-based work looks at patterns from early relationships and how they affect current connections; it helps when relationship anxiety, attachment issues or abandonment fears are present. Client-centred therapy focuses on the person's experience in the room and aims to build trust through attentive listening and reflection. Cognitive behavioural techniques target unhelpful thinking and behaviour patterns with practical exercises and small, measurable steps to reduce distress.

Finding the right approach is part of the work. Eva will discuss options and help decide which methods fit the person's needs, goals and preferences. That decision is collaborative and can change as therapy progresses.

Practical benefits of online counselling include fitting sessions into a busy week and reducing travel time. Please confirm which session formats are available before booking, as the biography does not specify formats. Many people find online sessions easier to schedule around work, quieter to attend without a commute, and useful for regular short check-ins or longer weekly meetings depending on what they need.

Topics Eva lists

• Stress and anxiety
• Relationship issues
• Grief
• Depression
• Coping with life changes
• LGBT
• Family conflicts
• Trauma and abuse
• Parenting issues
• Self-esteem
• Career difficulties
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• Caregiver issues and stress
• Commitment issues
• Communication problems
• Control issues
• Divorce and separation
• Emptiness
• Family of origin issues
• Family problems
• Forgiveness
• Guilt and shame
• Hospice and end-of-life counselling
• Immigration issues
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Multicultural concerns
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-love
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy
• Jungian Therapy
• Mindfulness Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Trauma-Focused Therapy
• Internal Family Systems

Questions about Eva

Does she work with anxiety?

Yes. She helps people manage anxiety through practical strategies and discussion of thoughts and behaviours.

What kind of counselling does she offer?

She uses client-centred counselling alongside attachment-based approaches, cognitive behavioural techniques, existential and Jungian ideas.

What experience does she have?

She has four years' experience working in counselling roles in the United Kingdom.

Is she registered and where is she based?

She is registered with NCPS and works from the United Kingdom.

Can I have sessions in English from another country?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session options before booking, as the biography does not specify which formats are used.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.