Dominique Phillips

• Stress and anxiety
• Relationship issues
• Grief and loss

About Dominique

Dominique Phillips works with stress, anxiety, relationship issues, grief and depression, and other life changes. She helps people talk through difficult feelings and practical problems, and supports conversations about parenting, career concerns, sleep and self-esteem. Dominique is registered with the British Association for Counselling and Psychotherapy (BACP) and has eight years of professional experience.

Her practice focuses on clear, calm conversations that look at what is happening now and what can be changed. Sessions involve talking through thoughts and feelings, noticing patterns in relationships, and trying small changes between meetings. Dominique aims to help people manage symptoms such as tiredness, low mood or worry while also addressing practical tasks like improving communication and routines.

She is experienced supporting people dealing with grief and loss, compassion fatigue and the stresses of caregiving. The profile also notes work with attachment concerns, avoidant personality traits and issues around commitment or control. There is specific experience around body image, blended family dynamics, fertility and fatherhood issues.

Dominique is comfortable discussing matters related to LGBT identity, BDSM, kink and alternative sexual culture where this is relevant to the work. She also supports those affected by cancer and fertility-related distress. Her approach is described as evidence-based and pragmatic, focusing on what helps in day-to-day life.

Sessions are offered in English and Dominique accepts international clients. For first steps, readers are invited to complete a short matching questionnaire and schedule an initial appointment via the site.

Therapeutic approaches and how online sessions can help

Dominique describes her work as evidence-based and pragmatic. Two common techniques within that description are brief cognitive techniques and relational work. Brief cognitive techniques focus on identifying unhelpful thoughts and testing them with small experiments; these are useful for anxiety, low mood and stress. Relational work involves looking at patterns in how people relate to others and to themselves, which can help with relationship issues, attachment concerns and communication problems.

Finding the right approach is part of the work together. Dominique will discuss different methods and agree what to try based on a person’s goals, difficulties and preferences. This is a collaborative process that may change over time as needs evolve.

The practical benefits of remote sessions are about fitting counselling into everyday life. Online work can make it easier to attend from different locations and to schedule sessions around work or caring responsibilities. If you are considering sessions from abroad or want to check which formats are available, confirm the current session options before booking. Registered or accredited professionals and therapists commonly use remote sessions to help people maintain continuity of care and manage ongoing stresses without extra travel.

Topics Dominique lists

• Stress and anxiety
• Relationship issues
• Grief
• Depression
• Coping with life changes
• LGBT
• Family conflicts
• Sleeping disorders
• Parenting issues
• Self-esteem
• Career difficulties
• Compassion fatigue
• ADHD
• Attachment issues
• Avoidant personality
• BDSM, kink, and alternative sex culture
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Commitment issues
• Communication problems
• Control issues
• Divorce and separation
• Emptiness
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Guilt and shame
• Hospice and end-of-life counselling
• Impulsivity
• Infidelity
• Isolation and loneliness
• Life purpose
• Polyamory and non-monogamous relationships
• Seasonal Affective Disorder (SAD)
• Self-love
• Sexuality
• Social anxiety and phobia
• Workplace issues

Questions about Dominique

Does she work with anxiety?

Yes. Anxiety and stress are listed among the main concerns she helps with.

What kind of counselling does she offer?

Her approach is described as evidence-based and pragmatic, focusing on talking, noticing patterns and practical changes.

How much experience does she have?

She has eight years of professional work experience.

Is she registered with a professional body?

She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Does she offer sessions in other languages?

Sessions are offered in English.

Can I book sessions from outside the UK?

She accepts international clients; confirm session logistics when you book.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with her counselling?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.