Chun Kong Sze Du

• Bereavement and loss
• Attachment and abandonment
• Mindfulness and CBT

About Chun

Chun Kong Sze Du works with relationship and family concerns using attentive listening and a Rogerian style with system insight. He draws on 13 years of experience and is registered with the British Association for Counselling and Psychotherapy (BACP). He offers counselling in English, Mandarin and Cantonese and accepts international clients.

He focuses on practical problems such as bereavement, loss, and transitions. He also helps with parenting strains, intimacy-related issues, stress, anxiety and low self-esteem. Sessions include time to talk through what is worrying someone and to notice how thoughts and behaviour interact.

His approach respects each person’s background and spiritual side, reflecting his experience as a Christian Methodist pastor from Hong Kong. He pays attention to family patterns and how early relationships influence current struggles, including abandonment, attachment and family of origin issues.

Clinical methods used include client-centred work, cognitive behavioural techniques and elements of dialectical behaviour therapy and emotionally-focused therapy. Mindfulness practices may be introduced to help manage strong feelings and improve present-moment awareness.

Chun emphasises clear, calm conversation and emotional release when needed. He aims to help people gain clarity about difficult choices such as separation or forgiveness, and to develop practical ways to cope with isolation, immigration stress and midlife concerns.

To begin, people complete a short matching questionnaire and schedule a first session through the Talk to a counsellor online button. Costs vary with location and sessions use a subscription that can be cancelled at any time.

How his approaches work in online counselling

Client-Centred Therapy focuses on listening and reflecting what a person says so they can clarify their own thoughts and feelings; it suits people who need someone to help them make sense of personal or relationship problems. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and introduces practical strategies to change unhelpful patterns; it is often used for anxiety, low mood and stress. Emotionally-Focused Therapy (EFT) helps people identify and name core emotions and patterns in relationships so they can respond differently to intimacy and conflict.

Deciding which approach to use is part of the work. The counsellor will discuss goals, preferences and the issues a person brings and then suggest a way forward. This is a collaborative process and methods can be combined to suit the presenting concerns.

The biography does not list specific session formats here, so please confirm current session options before booking. Online counselling can make it easier to fit sessions around work, family commitments or travel, and it can reduce time spent travelling. Some formats work better for short check-ins or when bandwidth is limited, while others suit longer, visual conversations; discuss practical needs with the counsellor when arranging the first appointment.

Topics Chun lists

• Relationship issues
• Family conflicts
• Grief
• Intimacy-related issues
• Parenting issues
• Stress and anxiety
• Self-esteem
• Depression
• Coping with life changes
• Abandonment
• Attachment issues
• Communication problems
• Divorce and separation
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Forgiveness
• Guilt and shame
• Immigration issues
• Infidelity
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Self-harm
• Self-love
• Sex addiction
• Workplace issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Emotionally-Focused Therapy (EFT)
• Mindfulness Therapy
• Motivational Interviewing
• Narrative Therapy
• Solution-Focused Therapy

Questions about Chun

Does he work with anxiety and stress?

Yes. He uses cognitive behavioural techniques and mindfulness to help people manage anxiety and stress.

What kind of counselling does he offer?

He offers client-centred counselling with system insight, drawing on CBT, DBT elements and emotionally-focused work.

How much experience does he have?

He has 13 years of experience working with personal and interpersonal concerns.

Where is he based and what is his registration?

He is based in the United Kingdom and holds BACP registration as supplied.

Which languages are supported?

Sessions are offered in English, Mandarin and Cantonese.

Can international clients work with him?

Yes. He accepts international clients according to the biography.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with him?

Select the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.