Charlotte Ameigh

• LGBT issues
• Solution-focused work
• Hypnotherapy techniques

About Charlotte

Charlotte Ameigh works with people on relationship problems, LGBT issues, parenting and family concerns, low self-esteem, anxiety, depression, trauma, grief and anger. She uses talking therapies to help clients who feel stuck or overwhelmed find clearer ways forward. Charlotte is a member of the British Association for Counselling and Psychotherapy (BACP) and has seven years of post-qualification experience.

She practises from a person-centred perspective, which means she aims to place the client’s experience at the centre of the work. Conversations focus on what matters now and on practical steps a person can take to manage feelings and rebuild confidence. Charlotte also draws on solution-focused techniques to identify small changes that can make a real difference.

Her background includes an MSc in Counselling and Positive Psychology and a psychology degree from Lancaster University. Before training as a counsellor she spent 20 years teaching, supporting young people with learning and emotional development. That experience informs her practical, education-minded approach to counselling.

Charlotte has additional training in hypnotherapy and NLP, which she may integrate where appropriate to support issues such as anxiety, stress and confidence. She describes the work as collaborative and straightforward, with attention to immediate problems as well as longer-term patterns.

Clients can expect a calm, conversational style that focuses on listening, clarifying goals and finding manageable steps forward. The emphasis is on helping the client understand what they want to change and supporting them to do so over time.

How her approaches can work in online sessions

Charlotte uses client-centred therapy to focus on the person’s perspective; this involves listening closely and helping clients make sense of their feelings so they can decide what to change. Client-centred work can help with relationship issues, low self-esteem and emotional overwhelm.

She also uses solution-focused therapy, which concentrates on practical, achievable steps and quick strategies for reducing stress or improving communication. Hypnotherapy is another tool she has trained in and may use to support anxiety, confidence and habit change through focused relaxation and suggestion.

Finding the right mix of approaches is part of the early work. The counsellor will discuss needs, goals and preferences and agree a plan together, adjusting techniques if something isn’t helping. This collaborative process helps make sessions feel useful from the start.

The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. It can also make sessions possible for people living outside the UK who are accepted as international clients.

Topics Charlotte lists

• LGBT
• Relationship issues
• Family conflicts
• Parenting issues
• Self-esteem
• Stress and anxiety
• Trauma and abuse
• Grief
• Intimacy-related issues
• Anger management
• Depression
• ADHD
• Abandonment
• Aging and geriatric issues
• Attachment issues
• Autism and Asperger Syndrome
• Blended family issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Divorce and separation
• Domestic violence
• Family of origin issues
• Family problems
• Forgiveness
• Gender dysphoria
• Guilt and shame
• Hoarding
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Money and financial issues
• Narcissism
• Obsessions, compulsions, and OCD
• Polyamory and non-monogamous relationships
• Postpartum depression
• Pregnancy and childbirth
• Seasonal Affective Disorder (SAD)
• Self-love
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Trichotillomania
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Hypnotherapy
• Solution-Focused Therapy

Questions about Charlotte

Does she work with anxiety and depression?

Yes. She supports people with anxiety, depression and stress using person-centred and solution-focused methods.

What kind of counselling does she offer?

She follows a person-centred approach and uses client-centred listening alongside solution-focused techniques and hypnotherapy where appropriate.

How much experience does she have?

She has seven years of post-qualification experience as a counsellor, following a career of 20 years in teaching.

Is she registered with a professional body and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I have sessions in languages other than English?

Sessions are offered in English.

What session formats does she offer?

The original biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions operate via a subscription that can be cancelled at any time.

How do I get started with her counselling?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.