Becky Caddell

• Stress and anxiety
• Relationship issues
• Solution-Focused Therapy

About Becky

Becky Caddell works with people on stress, anxiety, relationship and family concerns, grief and loss, depression, addictions and other life changes, using a client-centred, practical approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and NCPS, and has 19 years of experience.

Becky listens to what matters most to each person and focuses on the issues they bring. She uses client-centred work to follow the person's concerns and Solution-Focused Therapy to identify practical steps forward. Sessions involve talking through difficulties and trying small, achievable changes between meetings.

Her experience includes supporting people affected by trauma and abuse, intimacy-related issues, parenting strains and communication problems. She also works with concerns such as anger, self-esteem, body image, addiction and grief. Becky aims to help people manage everyday pressures and cope with major life changes in ways that fit their situation.

Becky explains therapeutic options and offers tools that may help with coping and with improving relationships. She describes the first step as the hardest and encourages people who are ready to try counselling to take a single next action. Practical planning and regular review are part of how she structures work with clients.

Sessions take a straightforward, conversational form. Becky values clear goals and tries to keep sessions focused on what the person wants to achieve. If you want to check whether her style suits you, ask for details about session arrangements before booking.

How Becky applies client-centred and solution-focused work online

Becky uses Client-Centred Therapy to follow what matters to each person and create a respectful, listening-based approach. This method focuses on the individual's concerns and on building a collaborative working relationship rather than imposing a set plan.

She also uses Solution-Focused Therapy to identify small, practical steps and goals. That approach is useful for problems where short-term changes and coping strategies can make a difference, such as stress, relationship patterns, or managing day-to-day routines.

Finding the right approach is part of the work. Becky will discuss the options with the client and agree what to try based on their needs, goals and preferences. Decisions about methods and priorities are made together and reviewed as the work progresses.

Session formats are not specified in her biography, so please confirm current options before booking. Online work can make it easier to fit counselling around work, family and travel by removing commute time and allowing quicker check-ins. It can also make shorter sessions or more regular brief contacts simpler to arrange when that matches a person's needs.

Topics Becky lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Grief
• Depression
• Addictions
• LGBT
• Trauma and abuse
• Intimacy-related issues
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Coping with life changes
• Abandonment
• Antisocial personality
• Attachment issues
• Body image
• Caregiver issues and stress
• Commitment issues
• Communication problems
• Control issues
• Dissociation
• Domestic violence
• Drug and alcohol addiction
• Family problems
• Forgiveness
• Guilt and shame
• Hoarding
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Narcissism
• Panic disorder and panic attacks
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Solution-Focused Therapy

Questions about Becky

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work.

What kind of counselling does she offer?

She uses Client-Centred Therapy and Solution-Focused Therapy, emphasising listening and practical steps.

How much experience does she have?

She has 19 years of professional experience in counselling and related work.

Is she registered with a professional body in the UK?

She is a member of BACP and NCPS, as stated in her profile.

What languages are sessions offered in?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.