Andreia Jennings

• Existential therapy
• Trauma-focused methods
• Eating disorders work

About Andreia

Andreia Jennings works with stress, anxiety, trauma, eating difficulties and mood concerns using an existential-integrative approach that encourages active self-questioning and reconnecting with personal values. She is a BACP member and has 14 years of practice experience in the United Kingdom.

Andreia describes her work as rooted in existential thinking and informed by psychodynamic and narrative ideas. She uses questions about meaning and purpose to help people notice patterns that cause distress. This can include looking at past ruptures in relationships and how those affect current behaviour and feelings.

Her practice also draws on trauma-focused methods and motivational interviewing to support people who struggle with addictions, eating problems or difficult life changes. She aims to help people restore a sense of inner energy and repair disrupted connections with themselves and others. Sessions involve talking, reflection and practical steps to manage distress between meetings.

Andreia has worked with eating disorders since 2015 and has experience across a wide range of concerns, including grief, bipolar mood issues, postpartum depression and ADHD-related difficulties. She also supports people facing attachment, abandonment and intimacy-related problems, and those dealing with career strain or midlife questions.

She offers therapy in English and Romanian and accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, users select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.

How her therapeutic approaches work in online sessions

Andreia uses attachment-based ideas to look at how early relationship patterns affect current feelings and closeness to others. This approach helps when people struggle with abandonment, intimacy or communication problems and aims to repair ruptures in relating.

She also works from an existential perspective, inviting people to reflect on meaning, values and life choices. This is useful for coping with midlife questions, life changes, emptiness or concerns about purpose. Existential work involves direct questioning and practical reflection rather than abstract theorising.

Finding the right approach is part of the work. Andreia will discuss goals, preferences and experiences with each person and agree which methods to use. This is a collaborative process and may combine different ideas over time to match changing needs.

Confirm the available session formats before booking, as the biography does not list specific delivery methods. Online sessions can make it easier to fit counselling into a busy life, for example by removing travel time, allowing shorter check-ins during a work break, or enabling sessions without needing to be on camera. Registered or accredited professionals and therapists often adapt session length and pace to suit practical needs and everyday routines.

Topics Andreia lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Eating disorders
• Depression
• Addictions
• LGBT
• Relationship issues
• Family conflicts
• Intimacy-related issues
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Compassion fatigue
• ADHD
• Abandonment
• Attachment issues
• Commitment issues
• Communication problems
• Dissociation
• Divorce and separation
• Eating and food-related issues
• Emptiness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Mood disorders
• Postpartum depression
• Post-traumatic stress
• Self-love
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Existential Therapy
• Motivational Interviewing
• Trauma-Focused Therapy

Questions about Andreia

Does she work with anxiety and stress?

Yes. Andreia works with stress, anxiety and related mood concerns using existential and integrative methods.

What kind of counselling does she offer?

She practises an existential-integrative approach that incorporates attachment-based ideas, trauma-focused work and motivational interviewing.

How much experience does she have?

She has 14 years of clinical practice experience in the United Kingdom.

Is she registered with a professional body in the UK?

She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.

Can I have sessions in Romanian?

Sessions are offered in English and Romanian.

Does she work with international clients?

Yes. She accepts international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription model that can be cancelled at any time.

How do I start with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.