Zuleika Lambe

• Stress and anxiety
• Client-Centred Therapy
• Solution-Focused Therapy

About Zuleika

Zuleika Lambe works with people on stress, anxiety, depression, trauma and abuse, self-esteem, relationships, family and parenting concerns using client-centred and solution-focused approaches. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in Scotland.

Zuleika focuses on practical, conversational counselling. She listens to what matters to each person and helps them name problems. Sessions aim to make everyday coping more manageable and to spot small changes that can reduce pressure and worry.

Her work often covers family-related issues such as blended family adjustments, fatherhood matters, and communication problems. She also helps people experiencing guilt and shame, isolation, immigration-related stress, and difficulties after infidelity.

Zuleika uses client-centred methods to follow the person's own priorities and solution-focused techniques to set clear, short-term goals. That combination supports people who want straightforward ways to move forward, including those managing chronic pain, illness or disability alongside emotional strain.

People meet a counsellor who aims to work collaboratively and respect each person's perspective. Sessions are intended to be practical and direct, with attention to how change fits into daily life. To begin, people use the site's matching process and schedule a first session through the counsellor's booking flow.

How these approaches work for online counselling

Client-Centred Therapy places the person's own experience at the centre of sessions. The counsellor listens without judgement, follows the person's lead and helps them make sense of their feelings and choices. This approach is useful for concerns such as low self-esteem, family conflict and dealing with trauma.

Solution-Focused Therapy concentrates on setting small, practical goals and identifying what already works. Sessions look for steps a person can try between meetings and focus on building on strengths to reduce stress or improve communication.

Deciding which approach to use is part of the work together. The counsellor will discuss goals, try methods in session and adjust the focus as needed. This is a collaborative process based on the person's needs and preferences.

Confirm the therapist's current session formats before booking, since the biography does not list them. Online counselling can make it easier to fit sessions into everyday life, for example by removing travel time, allowing shorter check-ins at busy times, or avoiding the need to be on camera when that helps. Many people find this flexibility helps them maintain progress while managing work, family or health demands.

Topics Zuleika lists

• Stress and anxiety
• Trauma and abuse
• Self-esteem
• Depression
• Relationship issues
• Family conflicts
• Parenting issues
• Anger management
• Attachment issues
• Blended family issues
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Domestic violence
• Family problems
• Fatherhood issues
• Guilt and shame
• Immigration issues
• Infidelity
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Multicultural concerns
• Post-traumatic stress
• Prejudice and discrimination
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Women's issues

Ways of working

• Client-Centred Therapy
• Solution-Focused Therapy

Questions about Zuleika

Does she work with anxiety?

Yes. Anxiety is listed as a core concern she helps people address.

What kind of counselling does she offer?

She uses Client-Centred Therapy and Solution-Focused Therapy, focusing on the person's priorities and short-term goals.

How much experience does she have?

She has three years of professional counselling experience working in Scotland.

Is she registered with a professional body in the UK?

She is registered with the British Association for Counselling and Psychotherapy (BACP).

Does she offer sessions in other languages?

Sessions are offered in English.

Can I work with her from outside the UK?

She does not take clients outside the United Kingdom.

What formats are available for sessions?

Please confirm current session options before booking, as the biography does not list specific formats.

How much do sessions cost and how do payments work?

Cost varies by location and sessions use a subscription that can be cancelled at any time.